Study Looks at Coherence and Feeling States Researchers at HeartMath Institute and elsewhere have undertaken numerous studies through the years that have demonstrated the ability of HeartMath® tools and technology to help people increase psychophysiological coherence. A recent one was a small study at a South African university in which people attempted to increase their …
Heart Qualities For Re-Setting Our Lives Increasing numbers of people are commenting about a heightened attunement in their hearts and minds, to the need for increasing their care, kindness and willingness to co-create peacefully. People are feeling that the timing for heart-based cooperation is in alignment with the changes Earth and humanity are experiencing. Many …
Whisper Thoughts and Feelings Are whisper thoughts running through your head from the time you get up until you go to sleep? These can be a constant source of energy drain. Let’s take a deeper look and explore some suggestions that may help. Most of us are familiar with long running whisper thoughts and feelings …
HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that translates to “a person is a person because of people.” More broadly it means that each of us is who we are in the context of our interconnectedness with the community around us. This traditional African value and ancestral teaching coincides …
Syrian Refugees Find Ease Amid Chaos The following article is about the compassionate care Majd Kam-Almaz and his staff are providing to Syrian refugees in Lebanon. More than 1 million Syrian men, women and children have fled to Lebanon alone in the last five years. After civil war erupted in Syria in spring 2011, HeartMath …
New, Sunshine Secret e-Learning Program The Sunshine Secret™ is a new e-learning program for children ages 3-6 that features the wonderful story and transformative adventures of Gloria the glowworm and Leon the chameleon. It is a fun way children learn about their emotions, and you can feel good about giving children screen time. Sunshine Secret is a …
Making Life’s Deepest Connection When a grandmother opens the door and is surprised to find her grandkids standing on her doorstep, all eyes fill with love and light. It reminds us of the timeless, heartfelt connections possible in human relationships. When human beings connect in this way, it is a form of what is called …
Love as an Advanced Mode of Intelligence What is love? It is a question sure to elicit a great many responses. Simply defined, love is an affection, attraction, admiration or other strong, positive feeling for another person, thing or idea. From a metaphysical or philosophical perspective, love is more of a complex interweaving of many …
Interconnectivity Tree Research Project Why are we so in awe of the old oak and the ancient redwood tree? Why does sitting beneath a spreading sycamore feel like a spiritual experience? HeartMath’s scientists have focused especially on oak and redwood trees as they seek answers to a number of questions. For instance, given our close …
