As we watch the news, we can wonder how humanity can recover from the increasing global chaos. People are on edge from fear of government decisions, personal and global economic disruptions, and especially the threat of a larger war. We could list for pages the stressors and fears, but the question is, what can we do to help maintain our personal balance during these unpredictable times.
New year's energies provide momentums we can use to support positive commitments. Yet, this year seems to be calling for much deeper practices of Love, kindness and compassion to help resolve separation and restore the rapidly shrinking baseline of our collective dignity. We need to ask ourselves how much stress it will take to realize that nothing is going to get better if we don't open our hearts and learn
With all the political and societal chaos, it can be challenging to maintain a higher vibration and a positive view of the personal and planetary shifts going on. In these transitional times, a helpful way to increase calm, inner balance, and effective choices is to engage core qualities of the heart and pause in stillness more often in day-to-day interactions.
The speed of increasing stress and chaos is awakening more people to the understanding that it's highly intelligent to start getting along with each other through cooperation and compassion. This requires opening our hearts along with commitments to treat each other as we want to be treated. Together we can diminish the stress accruing snowball, but it has to start at the individual level rather than waiting for and blaming
Global Tree Monitoring Network Tree Research Project: Phase 2 Something about trees. … a walk in the forest, the spiritual experience of planting a tree, settling down against just about any kind of tree with book in hand. Can these "other beings" sense how humans feel about them? Do trees feel and are they affected by our …
New, Sunshine Secret e-Learning Program The Sunshine Secret™ is a new e-learning program for children ages 3-6 that features the wonderful story and transformative adventures of Gloria the glowworm and Leon the chameleon. It is a fun way children learn about their emotions, and you can feel good about giving children screen time. Sunshine Secret is a …
Interconnectivity Tree Research Project Why are we so in awe of the old oak and the ancient redwood tree? Why does sitting beneath a spreading sycamore feel like a spiritual experience? HeartMath’s scientists have focused especially on oak and redwood trees as they seek answers to a number of questions. For instance, given our close …
What Readers Are Saying About… NEW Heart Intelligence: Connecting with the Intuitive Guidance of the Heart Book — By Doc Childre, Howard Martin, Deborah Rozman Ph.D. and Rollin McCraty Ph.D. Purchase the Heart Intelligence Book “For centuries the world’s greatest teachers have been advising us to follow our heart. Finally we have a simple but …
