Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise schedule. Now researchers are learning that this marvelous machine, the size of a fist and weighing on average less than 10 ounces, also possess a level of intelligence they are only beginning to understand. Evidence shows the heart also plays a greater role in our mental, emotional and physical processes
HeartMath Making Difference for South African Youth HeartMath for Communities Project A Unity minister and youth education consultant who trained a group of adult youth advisors working with impoverished youth in South Africa described the HeartMath training she provided as a big success. “We celebrate that the HeartMath Institute is making a difference with the youth in the world through the power of the heart!” the Rev. Dr. Jane Simmons reported
HeartMath Techniques, Technology Aid Military Couple The physical dangers and mental and emotional stress that the nation’s servicemen and women face in Iraq, Afghanistan and other trouble spots are well chronicled daily in the press. The hardships of those they leave behind garner far less attention, though they can be equally stressful and lead to chronic anxiety, depression and other illnesses as well as threaten family stability. Jolene, whose Marine
From childhood through our golden years, we all are bound to experience our share of challenges – mentally, physically and emotionally. Life’s filled with them, and It doesn’t matter whether we are rich or poor, where we come from or what we believe. Personally or through our relationships, we all are touched by life’s challenges. Early on, we develop ways to meet these challenges: A baby cries when it’s hungry;
Pets: Making a Connection That’s Healthy for Humans We feed them, groom them and sometimes even dress them. We coddle them in a multitude of ways, taking great pains to make sure they are healthy and worry when they are not. When they pass on, the loss for many is as profound as any other. Perhaps we do so much for our pets because, according to a variety of sources,
The Impact of Magnetic Pulsations on Humans and Animals The Magnetic Sense of Animals As many of you may be aware, a large variety of animals possess a “magnetic sense.” The Earth is surrounded by a magnetic field which is generated by the flow of molten material in the earth’s core and the flow of ions in the atmosphere. Amazingly, a number of animals are able to sense this magnetic field.
Things are bound to happen in our lives that are upsetting, make us angry or fearful and cause other emotional distress. With the relentless pace and pressure of life in the 21st century, keeping on an even keel at all times isn’t easily achieved for most people. We witness or hear often enough about someone that overreacts, loses his or her cool or seems to have been overly dramatic about an
Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even if you are merely in the same room with other people. Can we change our individual, social, and even planetary environments and create the one in which
The findings are in from a weight-loss pilot program developed by HeartMath in which volunteers self-administered a six-week regimen that incorporated HeartMath tools and the emWave® technology. There was slightly more than a 5-pound average weight reduction among the 19 participants who completed the Stop Emotional Eating Weight Loss Pilot Program during the second half of 2008, though a number reported approximately 12-pound losses. Average waist size decreased just over 2
