Strengthening the Vibration of Unity and Cooperation

Special Care Focus - Unity and Cooperation - HeartMath Institute

The speed of increasing stress and chaos is awakening more people to the understanding that it's highly intelligent to start getting along with each other through cooperation and compassion. This requires opening our hearts along with commitments to treat each other as we want to be treated. Together we can diminish the stress accruing snowball, but it has to start at the individual level rather than waiting for and blaming
Holiday message blog - Heartmath

Holiday Message from Doc Childre - 2020 - HeartMath Institute

The holidays can magnify our care, kindness, and connection… yet they can also magnify energies of separation, like blame, chaos, and emotional instability. It’s helpful to make heart-firm commitments to add compassion, kindness, patience, and latitude as we interact with others and with ourselves. Practicing these heart qualities during the holiday period (or any time) can prevent much stress and lift our spirit for increased clarity, discernment, and intuitive guidance
Study Finds a Little Quick Coherence Good for College Students

Study Finds a Little Quick Coherence Good for College Students - HeartMath Institute

Study Finds a Little Quick Coherence Good for College Students Editor’s note – “Coherence is the state when the heart, mind and emotions are in energetic alignment and cooperation. It is a state that builds resiliency – personal energy is accumulated, not wasted, – leaving more energy to manifest intentions and harmonious outcomes.” Dr. Rollin McCraty, HeartMath Institute Know someone about …