Study on HeartMath training’s impact on HRV, coherence, mindfulness, and relaxation. Results show significant improvements across measures, with positive participant experiences.

Study on HeartMath training’s impact on HRV, coherence, mindfulness, and relaxation. Results show significant improvements across measures, with positive participant experiences.
Where Published: Global Journal of Health Science; Vol. 10, No. 2; 2018. ISSN 1916-9736 E-ISSN 1916-9744.
Authors: Lucy H. Field, L., Stephen D. Edwards, David J. Edwards, et al.
Download Complete Paper: