Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.
Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise schedule. Now researchers are learning that this marvelous machine, the size of a fist and weighing on average less than 10 ounces, also possess a level of intelligence they are only beginning to understand. Evidence shows the heart also plays a greater role in our mental, emotional and physical processes than previously thought.
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The physical dangers and mental and emotional stress that the nation's servicemen and women face in Iraq, Afghanistan and other trouble spots are well chronicled daily in the press. The hardships of those they leave behind garner far less attention, though they can be equally stressful and lead to chronic anxiety, depression and other illnesses as well as threaten family stability.
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From childhood through our golden years, we all are bound to experience our share of challenges – mentally, physically and emotionally. Life’s filled with them, and It doesn’t matter whether we are rich or poor, where we come from or what we believe. Personally or through our relationships, we all are touched by life’s challenges.
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We feed them, groom them and sometimes even dress them. We coddle them in a multitude of ways, taking great pains to make sure they are healthy and worry when they are not. When they pass on, the loss for many is as profound as any other. Perhaps we do so much for our pets because, according to a variety of sources, they do so much for us.
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Things are bound to happen in our lives that are upsetting, make us angry or fearful and cause other emotional distress. With the relentless pace and pressure of life in the 21st century, keeping on an even keel at all times isn’t easily achieved for most people.
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Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even if you are merely in the same room with other people. Can we change our individual, social, and even planetary environments and create the one in which we choose to live? We can.
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The findings are in from a weight-loss pilot program developed by HeartMath in which volunteers self-administered a six-week regimen that incorporated HeartMath tools and the emWave® technology.
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Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know this is not true. Emotions have as much to do with the heart and body as they do with the brain. Of all your body’s organs, it is the heart, a growing number of scientists theorize, that plays perhaps the most important role in our emotional experience. What we experience as an emotion is the result of the brain, heart, and body acting in concert.
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Those who’ve followed the Global Coherence Initiative since its launch in summer 2008 know that while much remains to be done in the years ahead, a great deal already has been accomplished in the project’s infancy. Early indications are that a great number of people around the world are committed to planetary harmony and healing.
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