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Thank You for Your Service Below you will find both free and premium resources which effectively support Veterans, Service Members and their Families. Resilience-Building Techniques The techniques HeartMath teaches are intentionally designed to be simple, easy-to-use and adaptable to virtually any c...

HeartMath® Certification Courses for Health Professionals Establishing a New Baseline for Sustained Behavioral Change HeartMath Institute Research Director, Rollin McCraty discusses the mind-body connection, heart coherence and sustainable behavior change. HeartMath® Certification Courses for Health...

Researching heart-brain coherence The HeartMath Institute (HMI) researches heart-brain communication and its relationship to managing stress, increasing coherence and deepening our connection to self and others. HMI’s scientists also explore the electrophysiology of intuition and how all things are ...

The Science of Heart-Brain Coherence Science-backed tools to reduce stress, build resilience, and optimize performance. For over 33 years, HeartMath Institute has pioneered the science of stress relief through research in heart rate variability (HRV) and heart-brain coherence—revealing how the heart...

Researching Heart-Brain Coherence and Global Interconnectedness HeartMath Institute researches heart-brain communication, HRV coherence, and stress management while exploring how all living systems interconnect. Our scientists study the electrophysiology of intuition, the heart’s electromagnetic fie...

Expanding Our Capacity to Love The Global Coherence™ Initiative is a science-based, co-creative project to unite people in heart-focused love and intention, to facilitate the shift in global consciousness from instability and discord to compassionate care, cooperation and increasing peace. What is G...

Solving Student Dysregulation and Educator Burnout In a time when 60% of teachers report frequent job-related stress and burn out and 1 in 6 students face mental health challenges, HeartMath offers proven techniques and technologies to build real-time stress resilience and self-regulation—for everyo...

In a world of increasing separation, divisiveness and stress, the need for kindness has never been greater. Kindness is a heart feeling that transcends distinctions of race, gender, education, religious or political preferences and income. Kindness recognizes the inherent goodness in people and stri...

A groundbreaking study involving researchers mainly from USC but also from UCLA, UCI, Rutgers, and Vanderbilt Universities, and supported by NIH funding, has unveiled the potential of daily heart rate variability (HRV) coherence biofeedback to improve neural connectivity and emotional well-being. HR...

AI-based study analyzed 2023–2024 global tree data, linking geomagnetic storms to circadian rhythm shifts and showing ML outperformed deep learning.