GCI’s Heart Coherence Technique^™

© 2003 – Heartmath Institute

This helps open the heart more and increases your effectiveness when you start sending care to the entire planet or a specific situation or area of need.

© 2003 – Heartmath Institute

Imagining compassion and care flowing out the way the way a river flows out to the sea helps with some people’s focus. Others imagine their compassion radiating out like a beam of light or the rhythm of their breath. Determine what is right for you.

© 2003 – Heartmath Institute

To learn more or participate in the Global Coherence Initiative, Click here.