Relevant Research Heartmath

Heart Rate Variability During Two Relaxation Techniques in Post-MI Men – HeartMath Institute

Psychosocial factors like stress impact ischemic heart disease (IHD). Relaxation techniques, PMR and MBSR, may improve HRV and psychological health.

Where Published: Department of Kinesiology; Sports Medicine, Kaunas University of Medicine, 2010.

Authors: A. Leonaite and A. Vainoras

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