Health Psychological Case Study of High Intensity, Low Impact, Physical Training Program – HeartMath Institute
A case study evaluates a high-intensity, low-impact training program for a 31-year-old teacher. Results show improvements in health and mood, emphasizing personalized exercise routines.
Where Published: Global Journal of Health Science; Vol. 12, No. 1; 2020. ISSN 1916-9736, E-ISSN 1916-9744.
Authors: Stephen D. Edwards
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