A 6-Week Worksite Positivity Program Leads to Greater Life Satisfaction, Decreased Inflammation, and a Greater Number of Employees With A1C Levels in Range – HeartMath Institute
Objective To determine whether a 6-week Positivity Program could impact employee cardiovascular inflammation, blood sugars, cortisol, dehydroepiandrosterone (DHEA), and/or life satisfaction. Methods Pre- and post-study blood draw and life satisfaction questionnaire tracked changes in 10 cardiovascular and inflammatory biomarkers for 63 employees who participated in a 6-week Positivity Program comprised of three interventions: gratitude, HeartMath’s…
Where Published: Journal of Occupational and Environmental Medicine. 61(5):357–372, May 2019. DOI: 10.1097/JOM.0000000000001527.
Authors: Darcy Lord, Ph.D., Angela Deem, B.S.N., R.N., Polly Pitchford, B.F.A., et al.
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