Reducing Anxiety and Social Stress in Primary Education – HeartMath Institute
A breath-focused biofeedback intervention helped 585 primary school students (ages 7–12) reduce anxiety and stress by learning conscious breathing techniques.
Where Published: Int. J. Environ. Res. Public Health 2022, 19, 10181. DOI: https://doi.org/10.3390/ijerph191610181.
Authors: Ainara Aranberri-Ruiz, Aitor Aritzeta, Amaiur Olarza, et al.
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