Effects of Heart Rate Variability Coherence Biofeedback Training and Emotional Management Techniques to Decrease Music Performance Anxiety – HeartMath Institute
Study shows heart rate variability biofeedback and emotional self-regulation techniques significantly reduce music performance anxiety and improve performance in student musicians.
Where Published: Biofeedback, 2010. 38(1): p. 28-39.
Authors: Thurber, M.R.; Bodenhamer-Davis, E. Johnson, M. Chesky, K. Chandler, C. K.
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