Educational Research

Educational Research Heartmath
Educational Research Heartmath
Educational Research Heartmath
The Garden of the Heart: HeartMath – HeartMath Institute
Published: 2005Shari St. Martin, Ph.D., ATR
Biofeedback Clinic Guadalajara, Jalisco, Mexico. HeartMath Research Center, Institute of HeartMath, Publication No. 05-017. Boulder Creek, CA, 2005.
This article gives a practitioner’s account of her success using HeartMath’s techniques and emWave® PC/Mac heart rhythm coherence monitoring system in treating children with AD/HD. Dr. St….
Educational Research Heartmath
Effects of Heart Rate Variability Coherence Biofeedback Trai… View more
Published: 2010Thurber, M.R.; Bodenhamer-Davis, E. Johnson, M. Chesky, K. Chandler, C. K.
Biofeedback, 2010. 38(1): p. 28-39.
Study shows heart rate variability biofeedback and emotional self-regulation techniques significantly reduce music performance anxiety and improve performance in student musicians.
Educational Research Heartmath
Setting Up the Next Generation Biofeedback Program for Stres… View more
Published: 2010Ratanasiripong, P.; Sverduk, K.; Hayashino, D.; Prince, J.
College Student Journal, 2010; 44, 97-100.
A biofeedback program helps college students manage stress and anxiety using portable technology. This innovative approach addresses resource limitations and aims to improve student well-being…
Educational Research Heartmath
Emotion Self-Regulation, Psychophysiological Coherence, and … View more
Published: 2010Raymond Trevor Bradley; Rollin McCraty; Mike Atkinson; Dana Tomasino; Alane Daug… View more
Applied Psychophysiology and Biofeedback, June 2010. Volume 35, Number 4, 261-283, DOI: 10.1007/s10484-010-9134-x
Educational Research Heartmath
Evaluation of a HeartMath / Safe Place Programme with School… View more
Published: 2009Fintan Connolly B.Pharm M.P.S.
Sponsored by Greater Falls Extended Schools in conjunction with Barnardos, September 2009.
Schools play a vital role in children's emotional health, crucial for success. A pilot project using HeartMath/Safe Place showed improvements in behavior and well-being.
Educational Research Heartmath
Facilitating Emotional Self-Regulation in Preschool Children… View more
Published: 2009Raymond Trevor Bradley, Ph.D, Mike Atkinson, Robert A. Rees, Ph.D.
HeartMath Research Center, Institute of HeartMath, Boulder Creek, CA, 2009.
Early HeartSmarts program trains teachers to help preschoolers develop emotional self-regulation and socioemotional skills, fostering overall development.
Educational Research Heartmath
Heart Rate Variability in the Assessment and Biofeedback Tra… View more
Published: 2009Nada Pop-Jordanova
Department for Psychophysiology, Pediatric Clinic, Faculty of Medicine, Skopje, MED ARH 2009;  63(5).
HRV, a measure of heart rate variations, was used to assess and train children with mental health issues. Results showed improved HRV and clinical outcomes…
Educational Research Heartmath
Learning Within a Prison Environment: Will Emotional Intelli… View more
Published: 2008L.G. Bosteder, Ed.M, and S. Hargrave, Ed.M.
Coffee Creek Correctional Facility, Oregon State University, Oregon, March 2008.
Women in prison often struggle with emotional management due to past trauma. HeartMath's heart coherence skills show promise in improving learning, behavior, and relationships in…
Educational Research Heartmath
Results of a Stress Management Program for Graduate Students… View more
Published: 2008Daniela Climov, Ph.D.
Pedagogical and Statistical Unit, Institut d'Enseignement Supé rieur (IES) Parnasse-Deux Alice, Haute Ecole Lé onard de Vinci.
A study on stress management for students using sophrology and HRV biofeedback shows significant stress reduction. The 10-session program improved coherence and cognitive performance.
Educational Research Heartmath
Reducing Test Anxiety and Improving Test Performance in Amer… View more
Published: 2007Raymond Trevor Bradley, Ph.D.; Rollin McCraty, Ph.D
HeartMath Research Center, Institute of HeartMath, Publication No. 00-010. Boulder Creek, CA, 2007.
Study of 980 students shows HeartMath tools reduce test anxiety and improve performance. 75% of anxious students improved. Coherence-building methods led to better emotional regulation…
Educational Research Heartmath
Efficacy and Implementation of HeartMath Instruction in Coll… View more
Published: 2005Michael Vislocky, Ph.D.; Ronald P. Leslie, Ph.D.
University of Cincinnati Clermont College, 2005.
UC Clermont and GCTPC partnered to improve math skills for high school students using HeartMath training. Combined instruction in 2005 led to a 73% increase…
Educational Research Heartmath
Enhancing Emotional, Social, and Academic Learning with Hear… View more
Published: 2005Rollin McCraty, Ph.D.
Biofeedback 2005; 33(4):130-134. Copyright © 2005 by AAPB. Posted with permission from AAPB/Biofeedback. For more information on AAPB and Biofeedback magazine, go to: www.aapb.org.
Heart rhythm coherence biofeedback helps students achieve psychophysiological coherence, enhancing emotional stability and cognitive performance. Classroom programs using this technology improve various student outcomes.
Educational Research Heartmath
Coherence Training In Children With Attention-Deficit Hypera… View more
Published: 2010Anthony Lloyd, Ph.D.; Davide Brett, B.Sc.; Ketith Wesnes, Ph.D.
Alternative Therapies in Health and Medicine, A Peer-Reviewed Journal, 2010; 16 (4):34-42.
A clinical trial of HeartMath coherence training for 38 UK children with ADHD showed improved cognitive functions and behaviors, suitable for school use
Educational Research Heartmath
The Heart in Holistic Education – HeartMath Institute
Published: 2003Lourdes Arguelles, Ph.D., Rollin McCraty, Ph.D., and Robert A. Rees, Ph.D.
Encounter: Education for Meaning and Social Justice 2003
16(3):13-21.
Educational Research Heartmath
Improving Test-Taking Skills & Academic Performance in … View more
Published: 2000Rollin McCraty, Ph.D, Dana Tomasino, B.A. Mike Atkinson
HeartMath Research Center, Institute of HeartMath, Publication No. 00-010. Boulder Creek, CA, 2000.
HeartMath training improved high school seniors' state test scores and pass rates, while reducing psychological distress. The 3-week program helped students manage test anxiety and…
Educational Research Heartmath
The Impact of an Emotional Self-Management Skills Course on … View more
Published: 1999Rollin McCraty, Ph.D, Mike Atkinson, Dana Tomasino, B.A.
Integrative Physiological and Behavioral Science. 1999
34(4): 246-268.
Educational Research Heartmath
Effectiveness of HRV Biofeedback in Decreasing Anger Among A… View more
Published: 2025Heidi Hillman
https://www.neuroregulation.org/issue/view/1698/265
HRV biofeedback, especially combined with de-escalation strategies, reduced anger frequency and intensity in autistic teens with lasting effects.
Educational Research Heartmath
Biofeedback-Enhanced Cognitive–Behavioral Therapy Delivered … View more
Published: 2025Kelly Rea, PhD, Abigail Robbertz, PhD, Adrianna Westbrook, MPH, Jessica Buzenski… View more
Inflamm Bowel Dis. 2025 Oct 1;31(10):2735-2745. doi: 10.1093/ibd/izaf061
A virtual Cognitive and HRV biofeedback program for youth with IBD proved feasible and effective in reducing stress, anxiety, depression, and GI symptoms.
Educational Research Heartmath
Reducing Cognitive Load and Enhancing Reading Fluency in Dis… View more
Published: 2025Peddy Caliari
https://orcid.org/0009-0008-1145-2359
Neuroeducational tools like smartphone texts and cardiac coherence training improved reading fluency, comprehension, and emotional control in Priority Education + students.
Educational Research Heartmath
Virtual EMO-Mind: Exploring the Benefits of Virtual Mindfuln… View more
Published: 2024Amaiur Olarza1 · Goretti Soroa2 · Aitor Aritzeta1 · Rosa Mindeguia3
Applied Psychophysiology and Biofeedback https://doi.org/10.1007/s10484-025-09759-1
Virtual Reality-based mindfulness sessions improved heart rate variability and emotional regulation in primary school children, especially younger ones, supporting relaxation and resilience.
Educational Research Heartmath
Emotional Self-Regulation in Primary Education: A Heart Rate… View more
Published: 2022Aitor Aritzeta, Ainara Aranberri-Ruiz, Goretti Soroa, Rosa Mindeguia and Amaiur … View more
Int. J. Environ. Res. Public Health 2022, 19, 5475. https:/ /doi.org/10.3390/ijerph19095475
A school-based HRV biofeedback program using slow breathing improved children’s heart rate variability and self-regulation, with age-related differences.
Educational Research Heartmath
Is heart rate variability biofeedback useful in children and… View more
Published: 2021Val erie Dormal, Nicolas Vermeulen, and Sandrine Mejias
J Child Psychol Psychiatry. 2021 Dec;62(12):1379-1390
HRV biofeedback in children and teens reduces symptoms and boosts well-being, supporting its use alongside behavioral and cognitive interventions.
Educational Research Heartmath
Effect of Quick Coherence Technique on Psychophysiological C… View more
Published: 2021
Journal of Psychology and Neuroscience. 10.47485/2693-2490.1042.
HeartMath’s Quick Coherence technique improved coherence, stress, anxiety, and mood in Indian young adults, supporting its use for emotional wellness.
Educational Research Heartmath
Pre-service Teachers and Stress During Microteaching: An Exp… View more
Published: 2018Kathleen Horgan, Siobhán Howard, Fíodhna Gardiner‑Hyland
Applied Psychophysiology and Biofeedback https://doi.org/10.1007/s10484-018-9401-9
Practice, rather than biofeedback or relaxation techniques, was the most effective at reducing stress during microteaching in pre-service teachers
Educational Research Heartmath
Self-Regulatory Biofeedback Training: An Intervention to Red… View more
Published: 2018Ross W. May, Gregory S. Seibert, Marcos A. Sanchez-Gonzalez, et al.
Ross W. May, Gregory S. Seibert, Marcos A. Sanchez-Gonzalez, and Frank D. Fincham (2018): Self-Regulatory Biofeedback Training: An Intervention to Reduce School Burnout and Improve Cardiac Functioning in College Students, Stress, DOI: 10.1080/10253890.2018.1501021.
HRV Coherence Biofeedback training reduced school burnout and improved math performance in college students, while also enhancing cardiac health. HIIT improved fitness but not burnout.
Educational Research Heartmath
Experimental Evaluation of a Neurophysiological Intervention… View more
Published: 2024Alex Kresovich, Kai MacLean, Caroline M. Lancaster, et al.
Journal of Child & Adolescent Mental Health, 2024: 1-18. DOI: https://doi.org/10.2989/17280583.2024.2336473.
A pilot study of Smart Brain Wise Heart Social and Emotional Learning intervention showed promising results for students with lower academic achievement, improving resilience and…
Educational Research Heartmath
Opening the Heart – HeartMath Institute
Published: 2024Mira Cataya Rodriguez
Journal for the Study of Spirituality, 2024. DOI: https://doi.org/10.1080/20440243.2024.2308926.
Modern education neglects emotional and spiritual growth. This article explores integrating 'heart-opening' practices in schools, blending neuroscience and spiritual traditions to nurture compassion and connection.
Educational Research Heartmath
Effects of HeartMath Heart Lock-In on Elementary Students – … View more
Published: 2023Anomi G. Bearden, Sanne van Oostrom, and Stephen B.R.E. Brown
© 2023 Wiley Periodicals LLC. Psychology in the Schools. 2023
1-19.
Educational Research Heartmath
The Synergy Zone – HeartMath Institute
Published: 2023Janet N. Zadina
Brain Sciences, 2023, 13, 1314. DOI: https://doi.org/10.3390/brainsci13091314.1. Brain Research and Instruction, New Orleans, LA, USA.
This paper proposes the Synergy Zone, a new approach to neuroeducation that combines flow theory, brain synchronization, and positive emotion to create an ideal learning…
Educational Research Heartmath
Can HRV Training Make Us Happy – HeartMath Institute
Published: 2022Hamza Kaya Besler
Journal of Educational Issues. ISSN: 2377-2263, Vol. 8, No. 3, Special Issue, 2022.
8-week HRV training study on 20 university students shows significant increase in happiness and coherence for the experimental group, while control group decreased.
Educational Research Heartmath
Reducing Anxiety and Social Stress in Primary Education – He… View more
Published: 2022Ainara Aranberri-Ruiz, Aitor Aritzeta, Amaiur Olarza, et al.
Int. J. Environ. Res. Public Health 2022, 19, 10181. DOI: https://doi.org/10.3390/ijerph191610181.
A breath-focused biofeedback intervention helped 585 primary school students (ages 7–12) reduce anxiety and stress by learning conscious breathing techniques.
Educational Research Heartmath
The Effectiveness of Social-Emotional Learning Strategies an… View more
Published: 2021Carolyn McLeod and Mike Boyes
Canadian Journal of Education / Revue canadienne de l’éducation 44:3 (2021).
Social Emotional-Learning intervention in high school psychology course improved test preparedness, reduced anxiety, and boosted academic performance. Study skills and mindful breathing were key components.
Educational Research Heartmath
Stress Analysis Among University Students Using Psychometric… View more
Published: 2021M. Sufian A. H. and M. Kamal M. A.
IOP Conf. Ser.: Mater. Sci. Eng. 1051 012013, 2021.
Heart rate variability biofeedback shows promise in stress analysis and resilience quantification among university students, offering insights into stress management
Educational Research Heartmath
Resilience Building Among University Students – HeartMath In… View more
Published: 2021N. A. Shahirah Sha’ari and M. K. M. Amin
IOP Conf. Ser.: Mater. Sci. Eng. 1051 012015, 2021.
1 in 5 Malaysian adolescents face depression, 2 in 5 anxiety, and 1 in 10 stress. HRV biofeedback training improves resilience, with notable results.
Educational Research Heartmath
School Counselors and the School Leadership Team – HeartMath… View more
Published: 2020Sarah N. Geiger and J. P. Oehrtman
Copyright © 2020 American School Counselor Association. Professional School Counseling, Vol. 23(1 part 3): 1-9. DOI: 10.1177/2156759X20903566.
School counselors used leadership team to implement SMART Lab, a K-12 support system. Evidence-based evaluation showed improvements in student behavior, attendance, and grades.
Educational Research Heartmath
Ubuntu HeartMath Programme Efficacy for Social Coherence and… View more
Published: 2018Stephen D. Edwards
Stephen D. Edwards (2018) Ubuntu HeartMath Programme Efficacy for Social Coherence and Work Spirit: Preliminary Evidence, Journal of Psychology in Africa, 28:5, 420-425. DOI: 10.1080/14330237.2018.1523343.
This study suggests an Ubuntu HeartMath workshop improves psychophysiological coherence, social coherence, and work spirit in an education service setting.
Educational Research Heartmath
Heart Rate Variability Biofeedback Intervention Programme to… View more
Published: 2024Ainara Aranberri Ruiz, Borja Nevado, Malen Migueles Seco, et al.
Applied Psychophysiology and Biofeedback, Springer, August 2024. DOI: https://doi.org/10.1007/s10484-024-09659-w.
A heart rate variability biofeedback program improved attention in primary school students, especially younger ones, by teaching controlled breathing techniques.
Educational Research Heartmath
The Effectiveness of the Quick Coherence Technique Using Hea… View more
Published: 2018Abdul Qahar Sarwari and Mohammad Nubli Wahab
ISSN: 0128-7680 © 2018 Universiti Putra Malaysia Press.
This study evaluated the Quick Coherence Technique using HRV-biofeedback, showing it improved heart coherence and HRV scores in 20 university students.
Educational Research Heartmath
The Effects of a Mindfulness and Biofeedback Program on the … View more
Published: 2017Karena S. Rush; Maria E. Golden; Bruce P. Mortenson; Daniel Albohn; Melissa Horg… View more
California Association of School Psychologists, Springer, July 21, 2017.
Bruce P. Mortenson
Educational Research Heartmath
Reducing Anxiety and Improving Academic Performance Through … View more
Published: 2017Aitor Aritzeta, Goretti Soroa, Nekane Balluerka, Alexander Muela, Arantxa Gorost… View more
Appl Psychophysiol Biofeedback, Springer, June 16, 2017.
Study: Biofeedback relaxation training reduced anxiety and improved academic performance in psychology undergraduates, suggesting benefits in educational contexts.
Educational Research Heartmath
Mindfulness and Divergent Thinking: The Value of Heart Rate … View more
Published: 2017Julia Keller, Eric Ruthruff, and Patrick Keller
Copyright © 2017 by authors, all rights reserved. Universal Journal of Psychology 5(3): 95-104, 2017. DOI: 10.13189/ujp.2017.050301.
Mental training study shows mindfulness increases creativity in problem-solving, using objective HRV measure. Novice meditators improved divergent thinking after mindfulness vs. memory exercise.
Educational Research Heartmath
The Effects of a Stress Management Intervention in Elementar… View more
Published: 2014Bothe, Denise A. M.D.; Grignon, Josephine B. M.Ed.; Olness, Karen N. M.D.
Journal of Developmental & Behavioral Pediatrics: 2014
35(1):62-67.
Educational Research Heartmath
Can Biofeedback Technology Help Young Children "Learn" to Re… View more
Published: 2013Anita Devi; Kieron Sheehy; The Open University, UK
Ubiquitous Learning: An International Journal, Vol. 4, Issue 4, 2013.
This study explores young children's perceptions of relaxation and learning, evaluating biofeedback technology to help 5-6 year olds relax as they enter school, potentially improving…
Educational Research Heartmath
Biofeedback and Counseling for Stress and Anxiety Among Coll… View more
Published: 2012Ratanasiripong, P.Sverduk, K. Prince, J.Hayashino, D.
Journal of College Student Development, 2012; 53, 742-749.
Study shows biofeedback with counseling reduces anxiety in diverse college students more effectively than counseling alone, suggesting potential for enhanced campus mental health services.
Educational Research Heartmath
Biofeedback Intervention for Stress and Anxiety Among Nursin… View more
Published: 2012Ratanasiripong, P.; Ratanasiripong, N.; Kathalae
D.ISRN Nursing, 2012, Article ID 827972. doi: 10.5402/2012/827972.
Study shows biofeedback training helps nursing students manage stress and anxiety during clinical training, leading to better outcomes and future success in the profession.
Educational Research Heartmath
Violent Video Games Stress People Out and Make Them More Agg… View more
Published: 2012Youssef Hasan
Laurent Bègue
Brad J. Bushman
Educational Research Heartmath
Efficacy of an Emotion Self-regulation Program for Promoting… View more
Published: 2012Raymond Trevor Bradley, Ph.D.; Patrick Galvin, Ph.D.; Mike Atkinson; Dana Tomasi… View more
Global Advances in Health and Medicine 2012
1(1):36-50
Educational Research Heartmath
Effects of Game-Based Relaxation Training on Attention Probl… View more
Published: 2011Michele Knox Ph.D., Jennifer Lentini M.D., and Stacey Aiton
The University of Toledo College of Medicine, Toledo, OH., 2011.
Recent research suggests game-based biofeedback relaxation may help anxious youth with attention issues. A study of 23 children shows promising results for this combined intervention…