Dissertations

Heart Rate Variability (HRV) Training Leads to Improvements in Measures of Employee Mental and Physical Health – HeartMath Institute

Data indicated that work-related stress could cost organizations financially, with losses associated with decreased productivity, healthcare costs and organizational dysfunction. Excessive stress in the workplace can cause significant costs to the employee as measured by declines in psychological and physiological health. Stress induced health symptoms and corresponding costs to the organization may be exacerbated by…

Where Published: Dissertation, Doctor of Philosophy, Colorado State University, Fort Collins, Colorado, Spring 2022.

Authors: Erin S. L. Cunningham Ritter

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