Can Stress Be Reduced by Using Heart Coherence? – HeartMath Institute
This study explores stress reduction through heart coherence training using 10-second rhythmic breathing. Stressed mothers improved physiological, emotional, and cognitive balance.
Where Published: Master Thesis, Faculty of Behavioral; Social Sciences, Experimental; Work Psychology, University of Groningen, Netherlands, 2009. Thesis in Dutch.
Authors: Jolant van den Haspel