Effect of Heart Rate Variability Biofeedback Training on Score and Stress Level of Shooting Athletes – HeartMath Institute
A 12-week HRV biofeedback study on shooters showed improved performance, reduced stress, and enhanced parasympathetic activity in the experimental group.
Where Published: NSSEC-24, National Social Sciences & Education Conference (Virtual), E-BPJ 9(SI20), 2024 (pp.115-122)
Authors: Huang Donghai, Muhammad Nubli Abdul Wahab, and Zhang Xiuling
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