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We invite you to browse the HeartMath Institute's extensive collection of research studies, articles, and other materials.

220 results for ‘study’

Association between individual differences in interoception and cardiac coherence during heart rate variability biofeedback

Research Published: Jan. 1, 2025January 1, 2025

www.heartmath.org/research/research-library/basic/association-between-individual-differences-in-interoception-and-cardiaccoherence-during-heart-rate-variability-biofeedback/

This study examined the link between interoception and cardiac coherence in HRV biofeedback, finding vmHRV and subjective interoception as key factors for training effects.

Schumann Resonances and the Human Body - HeartMath Institute

Research Published: Jan. 1, 2025January 1, 2025

www.heartmath.org/research/research-library/coherence/schumann-resonances-and-the-human-body/

The study explores how Schumann resonances interact with the human body, influencing the nervous and cardiovascular systems and affecting disease risks.

From Burnout to Bounce Back: Educator Study Shows Remarkable Results After HeartMath Training

Resources Published: Aug. 19, 2024August 19, 2024

www.heartmath.org/resources/videos/from-burnout-to-bounce-back/

125 educators from across the U.S. received HeartMath coherence training to help improve the detrimental effects of their heavy stress loads. After incorporating these tools into their daily lives for 4-6 weeks, the educators experienced significant gains across 11 well-being dimensions.

Unveiling the Global Consciousness Project 2.0 - HeartMath Institute

Articles of the Heart Published: Feb. 15, 2024February 15, 2024

www.heartmath.org/articles-of-the-heart/global-consciousness-project-2/

The Global Consciousness Project 2.0 (GCP 2.0) is a research-based journey into understanding the depths of our connection with the world around us. By delving into the intricate relationship between individual and global consciousness, the project seeks to explain how our shared experiences and int...

The Little Brain in the Heart - HeartMath Institute

Articles of the Heart Published: Feb. 5, 2024February 5, 2024

www.heartmath.org/articles-of-the-heart/little-brain-in-the-heart/

Did you know that the heart, often thought of merely as a pump, has a brain of its own? This remarkable idea, backed by neurocardiologists and numerous scientists, underscores a more profound communication between the heart and the brain than previously understood.

Effect of Heart Rate Variability Biofeedback Training on Score and Stress Level of Shooting Athletes - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/basic/effect-of-hrv-biofeedback-training-athletes/

A 12-week HRV biofeedback study on shooters showed improved performance, reduced stress, and enhanced parasympathetic activity in the experimental group.

Emotional, Physical, and Mental Effects of Physiological Entrainment - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/dissertations/physiological-entrainment-and-heart-coherence-in-the-choral-ensemble/

This study explores how therapeutic music and heart coherence practices can enhance holistic health and emotional well-being in choral music education.

An Investigation of a Biofeedback Intervention at a Secondary School - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/dissertations/biofeedback-intervention-secondary-school-self-regulation/

A 6-week study explored biofeedback as a Tier 1 SRL strategy for 10th graders but found no significant effects on SRL or classroom time, prompting further research.

The Path to Global Coherence - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/coherence/path-to-global-coherence/

GCI researches human-Earth field interactions for peace. It uses monitoring systems, apps, and RNGs to study coherence in consciousness and quantum processes.

Tidal Effects on the Schumann Resonance Amplitudes Recorded by the Global Coherence Monitoring System - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/coherence/tidal-effects-on-the-schumann-resonance-amplitudes-gcms/

This study shows that Moon-induced tidal effects influence Schumann resonance amplitudes, with strong correlations between tidal and magnetic field complexity indices.

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