Chapter 05: Establishing a New Baseline - HeartMath Institute
www.heartmath.org/research/science-of-the-heart/establishing-a-new-baseline/
Exploring the Role of the Heart in Human Performance Establishing a New Baseline An Overview of Research Conducted by the HeartMath Institute Establishing a New Baseline At the HMI Research Center, we have found that the heart plays a central role in the generation of emotional experience and theref...
Chapter 04: Coherence - HeartMath Institute
www.heartmath.org/research/science-of-the-heart/coherence/
Exploring the Role of the Heart in Human Performance Coherence An Overview of Research Conducted by the HeartMath Institute Coherence Definitions of Coherence Order within a singular oscillatory waveformAn ordered or constructive distribution of power content within a single waveform; autocoherence ...
Chapter 03: Heart Rate Variability - HeartMath Institute
www.heartmath.org/research/science-of-the-heart/heart-rate-variability/
Exploring the Role of the Heart in Human Performance Heart Rate Variability An Overview of Research Conducted by the HeartMath Institute Heart Rate Variability An Indicator of Self-Regulatory Capacity, Autonomic Function and Health The autonomic nervous system (ANS) (Figure 1.1) is the part of the n...
Chapter 02: Resilience, Stress and Emotions - HeartMath Institute
www.heartmath.org/research/science-of-the-heart/resilience-stress-and-emotions/
Exploring the Role of the Heart in Human Performance Resilience, Stress and Emotions An Overview of Research Conducted by the HeartMath Institute Resilience, Stress and Emotions As far back as the middle of the last century, it was recognized that the heart, overtaxed by constant emotional influence...
Chapter 01: Heart-Brain Communication - HeartMath Institute
www.heartmath.org/research/science-of-the-heart/heart-brain-communication/
Exploring the Role of the Heart in Human Performance Heart-Brain Communication An Overview of Research Conducted by the HeartMath Institute Heart-Brain Communication Traditionally, the study of communication pathways between the head and heart has been approached from a rather one-sided perspective,...
Certified Trainer - HeartMath Institute
www.heartmath.org/training/certified-trainer/
Coherence Advantage® HeartMath® Trainer Certification This 7-week certification equips you to teach HeartMath’s science-backed coherence techniques through engaging group workshops. You’ll master heart-brain coherence for yourself first, then gain the skills and materials to help organizations, ...
HeartSmarts Adventure - HeartMath Institute
www.heartmath.org/education/e-learning/heartsmarts-adventure/
For Children Ages 4-7+ A New Social and Emotional e-Learning Program Joyful, engaging, interactive, and colorful, HeartSmarts Adventure is a new online program that guides children through a multi-faceted exploration of the heart. Entertaining videos, coloring art, music, movement, interviews with c...
www.heartmath.org/coherence/science/
The Science of Coherence Your emotions directly affect your physiology—especially the rhythm of your heartbeat. When you learn to shift your emotional state moment-to-moment, you create measurable changes in how your heart, brain, and nervous system communicate with each other, influencing everythin...
HeartMath Institute's Founder and Executives - HeartMath Institute
www.heartmath.org/about/team/founder-and-executives/
Leadership Since 1991, our leadership has united heart and science to help transform separation and discord into connection and coherence — guiding HeartMath Institute’s mission to raise humanity’s consciousness toward a kinder, more compassionate world. HeartMath Executive Team Board Members Founde...
Resources for Law Enforcement and First Responders - HeartMath Institute
www.heartmath.org/training/resources-for-law-enforcement-and-first-responders/
Resources and Training for First Responders The daily demands of first responder work—whether in law enforcement, fire, EMS, dispatch, or corrections—take a measurable toll on the nervous system and overall well-being. HeartMath offers science-based coherence training, HRV biofeedback technology, ce...
