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We invite you to browse the HeartMath Institute's extensive collection of research studies, articles, and other materials.

220 results for ‘study’

ractice Effects of a Breathing Technique on Pilots' Cognitive and Stress Associated Heart Rate Variability during Flight Operations - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/organizational/practice-effects-of-a-breathing-technique-cognitive-stress-hrv/

A study shows Quick Coherence Technique improves pilots’ stress resilience and cognitive function. The technique uses paced breathing with HRV biofeedback, benefiting daily life and flight operations.

Compassionate Latitude - HeartMath Institute

Articles of the Heart Published: Sept. 13, 2023September 13, 2023

www.heartmath.org/articles-of-the-heart/compassionate-latitude/

In these times of uncertainty, the need to show compassionate latitude towards others and ourselves is of utmost importance. It carries with it an attitude of understanding that most people are doing the best they can based on their stress overload, anxiety, and the clouded thinking so many are expe...

Heart Coherence Training May Reduce the Risk of Alzheimer's Disease - HeartMath Institute

Articles of the Heart Published: Jun. 14, 2023June 14, 2023

www.heartmath.org/articles-of-the-heart/heart-coherence-training-may-reduce-risk-of-alzheimers-disease/

In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in America are currently living with Alzheimer's Disease (AD). This devastating disease slowly erodes the minds of people we love and care for, but a ray of hope has emerged with a groundbreaking study that...

Exploring the Effects of Shared Heart-Focused Intention in Music Performance - HeartMath Institute

Research Published: Jan. 1, 2023January 1, 2023

www.heartmath.org/research/research-library/basic/exploring-the-effects-of-shared-heart-focused-intention-in-music-performance/

A study on shared group intention in a string quartet showed improved HRV, focus, and connectivity in musicians, enhancing performance engagement for audiences.

Phasic Induction of Bioelectromagnetic Heart-Brain Coupling Through Emotional Stimuli - HeartMath Institute

Research Published: Jan. 1, 2023January 1, 2023

www.heartmath.org/research/research-library/basic/bioelectromagnetic-heart-brain-coupling-through-emotional-stimuli/

Study explores heart-brain coupling variations during emotional stimuli, finding enhanced coupling during ventricular repolarization and attenuated brain responses in self-talk conditions.

The Mathematical Characterization of the Complexity Matching During a Healing Circle Meditation - HeartMath Institute

Research Published: Jan. 1, 2023January 1, 2023

www.heartmath.org/research/research-library/energetics/mathematical-characterization-of-complexity-matching-during-healing-circle-meditation/

Study evaluates complexity matching of HRVs between Healers and Healee during meditation using H-rank algorithm. Results show changes in reconstructed H-rank during heart-focused healing phase.

Global Consciousness Project 2.0 - HeartMath Institute

Research Published: Jan. 1, 2023January 1, 2023

www.heartmath.org/research/research-library/coherence/global-consciousness-project-2/

GCP 2.0 expands on the original Global Consciousness Project, using a global network of NextGen RNGs to study human consciousness and matter interactions. With plans for 4000 RNGs, it aims for higher sensitivity, deeper analysis, and broader engagement. The project explores how mass emotion influenc...

Local Earth Magnetic Field and Acute Myocardial Infarction - HeartMath Institute

Research Published: Jan. 1, 2023January 1, 2023

www.heartmath.org/research/research-library/coherence/local-earth-magnetic-field-and-acute-myocardial-infarction/

This study examines the link between the local magnetic field (LMF) and acute myocardial infarction (AMI) in Lithuania (2014–2019), finding that only beta and gamma Schumann resonance frequencies maintain a long-term relationship with AMI hospitalizations.

Love Synchronizes Our Hearts With Each Other and the Earth

Resources Published: Nov. 14, 2022November 14, 2022

www.heartmath.org/resources/videos/love-synchronizes-our-hearts-with-each-other-and-the-earth/

Love Synchronizes Our Hearts With Each Other and the Earth In a recent global study, researchers at HeartMath Institute – along with collaborators in Lithuania, Saudi Arabia, New Zealand and England – set out to determine whether people’s heart rhythms can synchronize with the rhythms in the resonan...

Two Hearts Beat as One - HeartMath Institute

Research Published: Jan. 1, 2022January 1, 2022

www.heartmath.org/research/research-library/dissertations/two-hearts-beat-as-one/

This study examined coherence-building interventions in therapeutic dyads, finding increased coherence, interoceptive awareness, and physiological synchronization.

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