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Unleashing the Power of Collective Heart Intention An Interactive HeartMath Institute/Global Coherence Virtual Event Learn More

The Quick Coherence® Technique for Adults

Easily create a state of coherence in about 60 seconds by releasing stress and stopping draining emotions such as frustration, irritation, anxiety and anger. When you are in a coherent state, your thoughts and emotions are balanced and you experience ease and inner harmony.


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