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Add Heart Podcast

Add Heart Podcast

Creating Social Coherence During the Holidays

Host Deborah Rozman and Guest Rollin McCraty, Ph.D.

December 18, 2018 Episode #11 Add Heart Podcast Past Episodes

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This eleventh official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

The holiday season is here and many of us will be participating in social gatherings and celebrations. This is prime time to go deeper into our hearts to understand other’s concerns and amplify our care.

HeartMath Institute is researching the power of social coherence and seeing evidence of a positive feedback loop as individuals and groups intentionally create heart coherent energy fields, which increases our connections with each other.

During this 30-minute live call, Deborah Rozman and special guest Rollin McCraty Ph.D., HeartMath Institute’s Research Director, discuss why during holiday social gatherings is prime time to go deeper into our hearts to understand other’s concerns and amplify our care. They also talk about the research behind social coherence and how intentionally creating heart coherence energy fields increases our connections with each other.

They close the event with a heart-meditation for social coherence. Everyone aligned their hearts and minds and connected with the higher heart frequency of compassion for the collective and sent unconditional love to family and friends and all of humanity this holiday season.

Download Audio .MP4 13.8 MB(PC) Right-Click or (Mac) Ctrl-Click > Save Link As to download.

What Participants are Saying