Follow Us

Stay in touch with us on social media!

  • Facebook

  • Twitter

  • Google+

  • LinkedIn

  • YouTube

  • Pinterest

  • Instagram

Join or Renew Membership: Receive a free printed copy of 10 HeartMath® Practices for Reducing the Stress in Pressured Decisions… Learn More

Sign up below to get notified when new episodes become available.

In addition, you will also receive access to all of our free Subscriber downloads, HMI news, updates on the latest scientific research and more.

Our Next Episode:

Tuesday, September 21, 2021

Add Heart to Peace

Guest: Kingsley L. Dennis

Learn More

The Add Heart® Podcast is designed to power-up our intentions to add more heart to our world and incorporate heart intelligence into your day-to-day experiences and interactions.

  • Each episode highlights a restorative heart quality and how to apply it to empower your life and especially prevent stress overload.
  • The host Deborah Rozman, HeartMath® President and CEO, and an expert guest will share how they add heart to different themes of life, such as work, family, relationships, decision-making, etc., and the benefits they experience.
  • Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports each individual’s intentions for the next 30 days.

These 30-minute episodes, published on the 3rd Tuesday each month at 11:00 a.m. Pacific Time, offer time-relevant practices, suggestions and a 6-minute guided, heart-focused meditation.

The Add Heart Podcast provides insights and deeper access to our heart’s intuitive guidance for more peace and favorable outcomes as we deal with the complexities of this time. As we renew our heart intentions together, we can better add heart to the world as well as to ourselves.

Next Episode:
Tuesday, September 21, 2021

Add Heart to Peace

Episode #44 Host Deborah Rozman with Guest Kingsley L. Dennis

Humanity is in a period of profound change. Though this transformation period can be challenging, we must not lose sight of that which connects us as one human family.

In this episode we will talk about adding heart to peace and why peace is a product of heart-directed living.

During this month's Add Heart Podcast, host Deborah Rozman and guest Kingsley L. Dennis, sociologist, researcher, and acclaimed author, will discuss what it means to put the heart first and why it is the foundation for experiencing inner peace – and ultimately creating world peace. They will talk about how peace is first an inside job that starts with the heart, and an increasing collective heart opening on the planet that will help dissipate separation and conflict between people and nations and draw hopeful solutions for the many challenges humanity is experiencing.

Episode closes with a heart meditation to energize putting the heart first in our lives to increase our inner peace and to give peace a chance in how we interact with each other.