Follow Us

Stay in touch with us on social media!

  • Facebook

  • Twitter

  • Google+

  • LinkedIn

  • YouTube

  • Pinterest

  • Instagram

Receive your Free copy of our new e-Booklet: 12 HeartMath® Tools for Reducing Stress and Staying Balanced Learn More

Add Heart Calls Add Heart Calls

Audio Recording

Gratitude to Activate the Brain's Feel‑Good Reward

November 20, 2018 Add Heart Call #10 Add Heart Calls Past Recordings

This tenth official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

During this 30-minute live call, Deborah Rozman and special guest Gregg Braden, New York Times bestselling author, internationally renowned speaker and HeartMath Global Coherence Initiative Steering Committee member, discussed gratitude as a higher brain state that releases a self-rewarding feel-good neurotransmitter. They also talked about recent evidence from brain-imaging studies that shows the brain’s "reward center" lighting up when we’re feeling grateful.

They closed the event with a heart-meditation to align our heart and mind and connect with the higher heart frequency of gratitude and appreciation.

What Participants are Saying