Neurophysiological Approach by Self - Control of Your Stress - Related Autonomic Nervous System with Depression Stress and Anxiety Patients

Neurophysiological Approach by Self-Control of Your Stress-Related Autonomic Nervous System with Depression, Stress and Anxiety Patients – HeartMath Institute

HRVB is a promising treatment for stress-related disorders. This review shows significant improvements in PTSD, depression, and anxiety, especially when combined with other therapies.

Where Published: Int. J. Environ. Res. Public Health 2021, 18, 3329. DOI: https://doi.org/10.3390/ijerph18073329.

Authors: Kees Blase, Eric Vermetten, Paul Lehrer, et al.

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