Efficacy of a Brief Biofeedback Intervention on Mood, Arousal, Mental Workload, Movement Time, and Biofeedback Device Preference – HeartMath Institute
Brief biofeedback training positively impacted perceived arousal but not mood, movement time, or mental workload. Device preferences varied, with desktop models favored over portable ones.
Where Published: Applied Psychophysiology and Biofeedback, 2021. DOI: https://doi.org/10.1007/s10484-020-09500-0.
Authors: Seth Rose, Frances Cacho Lenny Wiersma, et al.
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