Reducing Anxiety and Improving Academic Performance Through a Biofeedback Relaxation Training Program – HeartMath Institute
Study: Biofeedback relaxation training reduced anxiety and improved academic performance in psychology undergraduates, suggesting benefits in educational contexts.
Where Published: Appl Psychophysiol Biofeedback, Springer, June 16, 2017.
Authors: Aitor Aritzeta, Goretti Soroa, Nekane Balluerka, Alexander Muela, Arantxa Gorostiaga, and Jone Aliri
Download Complete Paper: