Building Coherence and Increasing Emotion Regulation Flexibility Towards Resilience – HeartMath Institute
The first quantitative study in Singapore on the HeartMath System (HMS) found significant improvements in HRV, stress, and resilience after a 13-day intervention.
Where Published: Dissertation, Doctor of Psychology, School of Behavioral Sciences, California Southern University, 2020.
Authors: Yih Shyang Sim
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