Basic Research

A Healthy Heart is Not a Metronome: An Integrative Review of the Heart’s Anatomy and Heart Rate Variability – HeartMath Institute

HRV reflects complex regulatory systems adapting to challenges. This review covers neural heart regulation, HRV interpretation, and its link to health and brain function.

Where Published: Frontiers In Psychology, September 2014, Vo. 5, article 1040.

Authors: Fred Shaffer; Rollin McCraty; Christopher L. Zerr

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