Basic Research

Heart Rate Variability: New Perspectives on Physiological Mechanisms, Assessment of Self-Regulatory Capacity, and Health Risk – HeartMath Institute

Heart rate variability reflects complex regulatory systems adapting to challenges. This review explores neural heart regulation, mechanisms of HRV rhythms, and their interpretation in health assessment.

Where Published: Global Advances in Health and Medicine 4.1 (2015): 46-61.

Authors: Rollin McCraty, Ph.D.; Fred Shaffer, Ph.D., BCB

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