Emotional self-regulation is key to well-being. Heart-brain communication affects cognitive and emotional function. Positive emotions increase bodily coherence, facilitating higher cognition and calm states.
Emotional self-regulation is key to well-being. Heart-brain communication affects cognitive and emotional function. Positive emotions increase bodily coherence, facilitating higher cognition and calm states.
Where Published: Frontiers in Psychology, Sept. 2014. Vol. 5, Article 1090.
Authors: Rollin McCraty Ph.D.; Maria A Zayas Ph.D.
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