It has only been five decades since scientists began to alter their long-held belief that the human body’s cells, tissues and organs, particularly the heart, strive to maintain a constant static or steady state. “We now know that the normal resting rhythm of the heart is highly variable rather than being monotonously regular, which was the widespread notion for many years,” write the authors of a new article slated to appear in the January issue of Global Advances in Health and Medicine (GAHM), a professional journal. Variability in heart rhythms, which is gaining scientists’ attention around the world today, is … Continue reading Article Explains Importance of Heart Rate Variability for Your Health – HeartMath Institute