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In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expert, who challenges the outdated notion that self-love is selfish or narcissistic. Dr. Grosso, known for her impactful work through her practice and popular Instagram page, joins our host Deborah Rozma...
In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expe...
125 educators from across the U.S. received HeartMath coherence training to help improve the detrimental effects of their heavy stress loads. After incorporating these tools into their daily lives for 4-6 weeks, the educators experienced significant gains across 11 well-being dimensions. …
125 educators from across the U.S. received HeartMath coherence training to help improve the detrime...
The importance of attentional capacity for academic performance is highlighted by the increasing demands placed on students during primary school. Between the ages of 7 and 12, there is an evolutionary improvement in attentional capacity and the school environment is considered an appropriate s...
The importance of attentional capacity for academic performance is highlighted by the increasing dem...
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal within the body, an important carrier of emotional information and a key mediator of energetic interactions between people. The Energetic Heart explores HeartMath Institute's and others' research on b...
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal...
Athletes' exceptional performance during competitions results from a high degree of self-psychological regulation and optimal physical condition (Hanin, 2000). In the current context of highly transparent information, athletes' physical and skill training methods are largely similar, and there is li...
Athletes' exceptional performance during competitions results from a high degree of self-psychologic...
In this inspiring episode, host Deborah Rozman and guest Dr. Mimi Guarneri, world-renowned cardiologist and leader in integrative medicine, explore innovative approaches to hacking and regulating your nervous system to help you reverse the downward spiral of stress. Hear what these experts recommend...
In this inspiring episode, host Deborah Rozman and guest Dr. Mimi Guarneri, world-renowned cardiolog...
In this short video, we dive into the transformative power of coherent love to reignite hope and bring us together. There's never been a more important moment to cultivate love on the planet. …
In this short video, we dive into the transformative power of coherent love to reignite hope and bri...
Mental health and emotional wellbeing are critical issues for adolescents. Social pressures, anxiety and depression are realities that a growing number of young people are facing. It's vitally important that they have tools to effectively deal with these challenges so they can live happy, healthy, t...
Mental health and emotional wellbeing are critical issues for adolescents. Social pressures, anxiety...
Social and emotional learning (SEL) interventions have shown promise for building resilience and protecting youth from adverse outcomes. This study reports on an experimental pilot evaluation of the Smart Brain Wise Heart SEL intervention during the 2021-2022 school year. Smart Brain Wise Heart (SBW...
Social and emotional learning (SEL) interventions have shown promise for building resilience and pro...
The Global Coherence Initiative (GCI) is a science-based, international effort that conducts research on interactions and interconnectivity between human consciousness and the Earth's magnetic and energetic field environment, with the intention of promoting peace and harmony. …
The Global Coherence Initiative (GCI) is a science-based, international effort that conducts researc...