HeartMath Institute
Search
Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.
Search: All|
By section
Smart Hearts Newsletter for Educators and Parents - Volume 8: November 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 8: November 2025. …
With all the political and societal chaos, it can be challenging to maintain a higher vibration and a positive view of the personal and planetary shifts going on. In these transitional times, a helpful way to increase calm, inner balance, and effective choices is to engage core qualities of the hear...
With all the political and societal chaos, it can be challenging to maintain a higher vibration and...
Today's stress is different. The sped-up changes in the world and the shifting political and economic environments are creating ongoing uncertainty. People are finding that maintaining their inner balance through it all can be hard to do. …
Today's stress is different. The sped-up changes in the world and the shifting political and economi...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drained. We invite you to check out HeartMath's Online Mini-Course Transforming Stress. It offers practical, heart-based tools to help you reset emotional patterns, reduce anxiety and overwhelm, and make c...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drain...
Smart Hearts Newsletter for Educators and Parents - Volume 7: May 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 7: May 2025. …
Since opening in January 2023, Spirit Horse Ranch has conducted 2,250 HeartMath sessions, helping individuals regulate their emotions, build resilience, and recover from trauma. Ranch sessions integrate equine-assisted learning with HeartMath tech- niques, teaching participants to manage stress, imp...
Since opening in January 2023, Spirit Horse Ranch has conducted 2,250 HeartMath sessions, helping in...
What if the key to global harmony lies in the unseen, energetic connection between our own heart and mind and the hearts and minds of others? Guest, Rollin McCraty, Ph.D., HeartMath Institute Director of Research and Deborah Rozman dive into the science of our interconnectivity and how this connecti...
What if the key to global harmony lies in the unseen, energetic connection between our own heart and...
In a world desperate for people to learn to get along together, leaders and companies have a key role to play to bring more heart into the workplace. Guest, Jack Canfield, the visionary co-creator of the Chicken Soup for the Soul series and bestselling author, talks with our host, Deborah Rozman, ab...
In a world desperate for people to learn to get along together, leaders and companies have a key rol...
Temporary stress ends once a perceived threat passes. But what's happening today is different, the perceived threat isn’t passing. Secondary traumatization (here broadly includes vicarious trauma and compassion fatigue) occurs when a person is exposed to traumatic events through another person's fir...
Temporary stress ends once a perceived threat passes. But what's happening today is different, the p...
Sai Sangeetha Balaji, a high schooler from Houston, is making herself known in the world of science with her project, Improving Machine Learning Based Sepsis Diagnosis Using Heart Rate Variability, which integrates her knowledge of HRV with an AI program that she invented and coded in order to aid d...
Sai Sangeetha Balaji, a high schooler from Houston, is making herself known in the world of science...
