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The much anticipated year of 2012 is now here. Amidst the predictions and cosmic alignments that many are aware of, one thing is for sure: it will be an interesting and exciting year as the speed of change continues to increase, bringing both chaos and great opportunity. One benchmark of these...
The much anticipated year of 2012 is now here. Amidst the predictions and cosmic alignments tha...
This study sought to determine if individuals with neurological damage can be trained to regulate their emotions through psychophysiological processes and thereby can learn to improve executive functioning and enhance clear thinking. Participants were drawn from AHRC, a community-based structured da...
This study sought to determine if individuals with neurological damage can be trained to regulate th...
Can individuals who achieve high states of heart-rate variability coherence (HRV) raise the HRV coherence levels of individuals without such training when they are in close proximity? That’s what the founder of a Singapore-based company that helps corporate executives and their teams achieve coheren...
Can individuals who achieve high states of heart-rate variability coherence (HRV) raise the HRV cohe...
The world’s oldest cities date back more than 10,000 years, but humans actually began living together in small communities, or villages much earlier. Like the inhabitants of the oldest known village, which dates back 20,000 years on the southwestern shore of the Sea of Galilee in Israel, humans band...
The world’s oldest cities date back more than 10,000 years, but humans actually began living togethe...
Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise schedule. Now researchers are learning that this marvelous machine, the size of a fist and weighing on average less than 10 ounces, also possess a level of intelli...
Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich bloo...
Researchers at the HeartMath Institute announced recently the results of a study in which children in 19 preschools within the Salt Lake City School District participated in the Early HeartSmarts program. Click here to review abstract and research paper. Earlier this year the HMI newsletter carried...
Researchers at the HeartMath Institute announced recently the results of a study in which children i...
Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know this is not true. Emotions have as much to do with the heart and body as they do with the brain. Of all your body’s organs, it is the heart, a growing number of scientists theorize, t...
Psychologists once maintained that emotions were purely mental expressions generated by the brain al...
In this study the human being is presented as a dynamic system, that functions in continuously changing circumstances, aiming at balance. Self-regulating capacities can keep the human being in balance within the boundaries of the state of equilibrium, however when new or ’threatening’ ci...
In this study the human being is presented as a dynamic system, that functions in continuously chang...
In view of the current economic crisis, stress has soared to critical levels in many parts of the world and is threatening people’s physical, mental and emotional health. If we are not careful to identify what is causing our stress and learn new skills to manage it, the consequences can stretch far...
In view of the current economic crisis, stress has soared to critical levels in many parts of the wo...
Most people understand that certain people in our lives can have a profound influence on us: our parents, friends, teachers, co-workers, spiritual and world leaders, philanthropists, musicians and artists among others. There are, however, more subtle interactions between us that also affect us. Whet...
Most people understand that certain people in our lives can have a profound influence on us: our par...