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Browse our Research Library section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.
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While psychology has primarily focused on improving health and well-being by reducing negative emotions, relatively little research has explored the impact of positive emotions on physiological processes and psychological functioning. We have found that sustained states of appreciation lead to a dis...
While psychology has primarily focused on improving health and well-being by reducing negative emoti...
While much psychological theory and practice has focused on improving health and well being by eradicating negative emotions, relatively little research has explored the impact of positive emotions on physical and psychological functioning. We have found that sustained positive affective states lead...
While much psychological theory and practice has focused on improving health and well being by eradi...
Aims This pilot study was designed to assess changes in psychological status, quality of life and hematologic measures predictive of long-term health and well-being in patients with diabetes following a stress reduction and emotional self-regulation program. Methods Twenty-two patients with Type 1...
Aims This pilot study was designed to assess changes in psychological status, quality of life and he...
The idea that an energy exchange of some type occurs between individuals is a central theme in many healing techniques. This concept has often been disputed by Western science due to the lack of a plausible mechanism to explain the nature of this energy or how it could affect or facilitate the heali...
The idea that an energy exchange of some type occurs between individuals is a central theme in many...
Chronic fatigue syndrome (CFS) is a medically unexplained disorder characterized by chronic, disabling fatigue, muscle pain, impaired concentration and a variety of neurobiological symptoms that make everyday activities extremely difficult. While it has been suggested that patients with CFS may have...
Chronic fatigue syndrome (CFS) is a medically unexplained disorder characterized by chronic, disabli...
Salivary IgA, heart rate and mood were measured in thirty individuals before and after experiencing care or anger. Two methods of inducing the emotional states were compared: self-induction and external induction via video tapes. Anger produced a significant increase in total mood disturbance and he...
Salivary IgA, heart rate and mood were measured in thirty individuals before and after experiencing...