HeartMath Institute
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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

160 results

Out with the Old / In with the New

Out with the old / In with the new is a continuous journey of discovery and transformation. It’s how...

Unveiling the Global Consciousness Project 2.0: A Journey Towards Unity and Understanding

The Global Consciousness Project 2.0 (GCP 2.0) is a research-based journey into understanding the de...


Exploring the Stress-Hormone Connection

Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru...

Coherence Technology

Based on 30+ years of research conducted at HeartMath Institute, we offer the emWave and Inner Balan...

Science of Coherence

One's ability to self-regulate the quality of feeling and emotion of one’s moment-to-moment experien...

The Resilient Heart - Trauma Sensitive HeartMath Certification

The Resilient Heart Trauma-Sensitive HeartMath Certification is for health professionals working in...

Design Research Compendium 2020

Stress, anxiety, overwhelm, frustration have become a part of our everyday life now, especially in t...

Reducing Suicidal Ideation by Biofeedback-Guided Respiration – Heart Rate Coherence

Effectiveness of heart rate variability (HRV) biofeedback is dependent on the relationship between t...

GCI Care Focus - Current

Welcome to the Global Coherence Initiative’s Full Moon synchronized Care Focus. In order for GCI mem...