Be Generous, Do for Others: You’ll Be Happier

Be Generous, Do for Others: You’ll Be Happier Will acts of kindness and generosity make us happier? Do heart-directed altruistic acts depend on the sincere intention behind them? When we act on behalf of other people, research shows we feel better and experience less stress. Dr. J. Andrew Armour, a leading neuro¬cardiologist on HeartMath Institute’s … Continue reading Be Generous, Do for Others: You’ll Be Happier