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Out with the old / In with the new is a continuous journey of discovery and transformation. It’s how we can create a new and better life. Within the process of moving from old to new, many of us are experiencing old issues we thought were healed or cleared coming up again. This is natural, especiall...
Out with the old / In with the new is a continuous journey of discovery and transformation. It’s how...
A new generation of scientists is showing that plants and trees are intelligent and aware; they process information, sleep, remember, and communicate with one another. They have at least 20 different types of senses, including ones that roughly correspond to our five senses. They also have additiona...
A new generation of scientists is showing that plants and trees are intelligent and aware; they proc...
The state of ease is a highly regenerative state that helps us flow more easily through challenges and builds our resilience capacity. It is not merely a state of relaxation. It is characterized by a balance between the mind and emotions, which allows us to access a sense of inner stillness and make...
The state of ease is a highly regenerative state that helps us flow more easily through challenges a...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion raises our heart’s vibrations. “When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to f...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion...
Study Finds a Little Quick Coherence Good for College Students Editor’s note – “Coherence is the state when the heart, mind and emotions are in energetic alignment and cooperation. It is a state that builds resiliency – personal energy is accumulated, not waste...
Study Finds a Little Quick Coherence Good for College Students Editor’s note –...
Journal Cites, Importance of and Strategies For Social Coherence Being out of sorts, or off our game because of Illness or injury, anger or anxiety or when we become stressed out and overwhelmed can cause deterioration in our personal coherence levels. Likewise, dysfunction within a group – la...
Journal Cites, Importance of and Strategies For Social Coherence Being out of sorts, or off our game...
Stress Is on the Rise: Take Action! Editor’s note: Besides discussing the rise of stress in the U.S., this article provides a few suggestions for not only weathering increasing stress, but also taking action to reduce and prevent it. Feeling more anxious, frustrated or angry in recent months?...
Stress Is on the Rise: Take Action! Editor’s note: Besides discussing the rise of stress in th...
Study Looks at Coherence and Feeling States Researchers at HeartMath Institute and elsewhere have undertaken numerous studies through the years that have demonstrated the ability of HeartMath® tools and technology to help people increase psychophysiological coherence. A recent one was a small st...
Study Looks at Coherence and Feeling States Researchers at HeartMath Institute and elsewhere have un...
Whisper Thoughts and Feelings Are whisper thoughts running through your head from the time you get up until you go to sleep? These can be a constant source of energy drain. Let’s take a deeper look and explore some suggestions that may help. …
Whisper Thoughts and Feelings Are whisper thoughts running through your head from the time you get u...
Police Officers: In Search of Coherence and Resilience Editor’s note: Police departments nationwide and abroad face closer scrutiny in the wake of highly publicized officer-involved shootings. This article looks at efforts to study the effects of and implement coherence and resilience training desig...
Police Officers: In Search of Coherence and Resilience Editor’s note: Police departments nationwide...