If you are interested in receiving a free H.E.A.R.T. DVD (free for veterans, active duty service members or their spouses), please fill out and submit the form below.
In this 3 ½ hour training DVD you will learn about the science of optimal function, the importance of your heart rhythms, your emotional landscape and why it is important to keep your inner battery charged. The HeartMath techniques that are taught will allow you to intelligently self-regulate and manage your mental, emotional and physical systems. It also includes step-by-step instruction on how to use the emWave®2 handheld technology to reenergize, refocus and maximize your personal and professional performance. The last section of the H.E.A.R.T. DVD provides you with many free resources. The booklet tells you how to get the most from the DVD including a guide of the key concepts, quick steps for each of the four techniques, free resources, sponsorships and the HeartMath Military Service Appreciation Fund.
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