Additional Resources for Stress Relief from HeartMath®


Free Resources

  • Solutions for Stress – Time Pressure, Financial Stress, Burnout & Fatigue and more, click here
  • Empowerment Tools for Adults and Children, click here
  • Research Publications click here
  • For Your Web Site – If you would like to download a De-Stress Kit banner click here

Products for Support

  • The Transforming Book Series: Transforming Anger, Transforming Stress, Transforming Anxiety, Transforming Depression, click here
  • Downloadable e-Booklets or MP3 files – Solving Sleeplessness, Understanding Care, Applied Appreciation and more, click here
  • Heart rhythm feedback technology for improving your stress tolerance baseline: emWave® Personal Stress Reliever (handheld) click here, emWave® PC Stress Relief System click here or emWave® Mac click here

Coaching and Training


To contribute $1.00 to help bring the De-Stress Kit for the Changing Times and other stress relief information to more people, click here


To contact us e-mail: info@heartmath.org