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Dear Friends, I want to thank all our readers for making a genuine effort to act with sincere appreciation, caring and kindness for others, for this is what makes our world a better place and where world peace starts. —Sara Childre, Editor  
Childhood Obesity and Emotional EatingCurrently, an estimated 1 billion people – that’s a little over 1 in 7 – are overweight, and at least 300 million of them are classified as clinically obese, the World Health Organization (WHO) reported. Decades of monitoring the weight of the world clearly show the number of overweight and obese people is rising fast and the crisis is as severe in many parts of the world among children and adolescents ages of 2-19 as it is among adults. Click to Article… 
A Tool Called "In-Between"In-Between is a simple but potent practice. Take two or three minutes, here and there, between activities, to radiate from your heart the feelings of love, appreciation, gratitude or compassion to your environment or to someone. This makes a difference in the planetary field environment as well as your own energy field environment to carry over into your day. Click to Article… 
New IHM Monthly Giving OptionWhen we give to others or help them in some way, it makes us happy. You can tell this by the way you feel after a sincere act of giving, whether it’s money, time or talent you have given for the benefit of others. Thus is proved the maxim, "virtue is its own reward". So it is not surprising perhaps that numerous studies show it is true that those who give typically become happier people and feel better about themselves. What might be surprising, however, is that the giver’s mental and physical health can benefit as well. Click to Article… 
HeartMath Revitalize You! Program for Reformed Church in AmericaThe Reformed Church in America (RCA), whose beginnings on this continent date back almost 400 years, recently announced the HeartMath Revitalize You!™ program offered to its pastors and others who provide denominational services, has been a great success. Click to Article… |
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