Articles this issue Relationships and Stress Add Care and Compassion … Dr. McCraty Speaks at Saudi Arabia Heart Conference … Salt Lake City Schools Pilot Early HeartSmarts® Program … emWave® Wins People’s Choice Competition at 2009 CES …

Quick links Ask Us … Calendar of Events … Join the Mission … Looking Ahead … Tell Us Your Story … Did You Know? Changing Lives: De-Stress Kit for the Changing Times freely offers timely advice to hearten a disheartened world. HeartMath Definition: Text Anxiety: Virtually everyone will experience some form of it sometime, but you can overcome it with help from HeartMath. What People Are Saying: HeartMath technology, through IHM’s Military Service Appreciation Fund, helps soldier in a unique way.

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Editor: Sara Childre Graphics: Sandy Royall Web Design: Trevor Lowery IHM OFFICERS President: Sara Childre Research Director: Rollin McCraty Chief Financial Officer: Brian Kabaker Executive Director: Katherine Floriano

Dear Friends,

What a joy it is to see the amazing response to HeartMath’s De-Stress Kit for the Changing Times. It is helping so many around the world, and it has inspired me to do all I can to serve our members, donors and readers in this new year.

—Sara Childre, Editor

Relationships and Stress: Add Care and Compassion

At the end of a long and difficult day at work or school, or perhaps following another frustrating day of job hunting, it’s nice to have someone to come home to that you feel safe with – a spouse, partner, significant other, caring parent, sibling or friend. Click to Article…

Dr. Rollin McCraty Speaks at Saudi Arabia Heart Conference

During his trip in the fall to the Kingdom of Saudi Arabia for a conference focusing on the heart, Institute of HeartMath Director of Research Dr. Rollin McCraty was one of the main speakers of the 2nd International Conference on Advanced Heart Sciences: The Heart: King of Organs, held in the city of Al-Hofuf, also written as Al-Hufuf. Click to Article…

Salt Lake City Schools Pilot Early HeartSmarts^® Program      

One of the keys to the positive reception by children to the new Early HeartSmarts^® program is its simplicity, the program’s chief architect says. "It needs to be in order to connect with 3-, 4- and 5-year-olds," said Institute of HeartMath Program Developer Jeff Goelitz. Click to Article…

emWave Personal Stress Reliever^® Wins People’s Choice Competition at the 2009 Consumer Electronics Show

Congratulations HeartMath LLC! On January 10^th, 2009, the emWave Personal Stress Reliever^® was the winner of the Last Gadget Standing People’s Choice Competition which represents the best of the best at the Consumer Electronics Show in Las Vegas, Nevada. This award is determined by online voting by consumers. Click to Article…

© 2010 Institute of HeartMath. All rights reserved. HeartMath, HeartSmarts, Inner Quality Management (IQM), Freeze-Frame, Cut-Thru, Heart Mapping, Heart Quotient, Heart Lock-In and The Resilient Educator are registered trademarks of Institute of HeartMath. Emotional Security Tool Kit is a trademark of Institute of HeartMath. Heart Empowerment and TestEdge are registered trademarks of HeartMath LLC. Quick Coherence and Attitude Breathing are registered trademarks of Doc Childre. emWave, emTech, and Coherence Coach are trademarks of Quantum Intech, Inc. Freeze-Framer is a registered trademark of Quantum Intech, Inc. The Freeze-Framer is an educational system. It is not classified as a medical device and should not be used for medical diagnostic purposes. However, the Freeze-Framer does capture accurate real-time heart rhythms and heart rhythm coherence information from which to learn how emotions affect heart rhythms and autonomic nervous system balance.