Institute of HeartMath Newsletter

Hello,
Welcome to IHM’s new online newsletter. We’ve changed the format, added new features and because it’s now an online-only publication, we’re able to bring you the newsletter every other month. Plus, when we see something you may want to explore further, we’ll simply add a link so you have the option of taking a closer look.

—Sara Childre, Editor


 

Getting Around Our New Web Site

The Institute of HeartMath’s Web site has been completely overhauled – new look, new features, new everything and we think you’re going to like what you see. You’ll find getting around pretty easy, but we put together some highlights and navigation tips for you anyway. Read more…


 

Stress Can Impair Your Mental Processes

No doubt you’ve heard a lot of things about stress, all of them adding up to one, basic well-documented fact: It’s not good for you. Did you know, however, that in addition to the well-publicized negative effects stress can have on your health, it can also seriously impair your ability to think straight. Read more…


 

IHM Founder Launches Heart-Based Living Web Site

"In the future, it won’t take disasters and crises to open our collective and individual hearts. People will open that deeper heart connection by learning to bridge the gap between spirit and humanness." —Doc Childre.


We invite you to visit the Heart-Based Living Web site of Institute of HeartMath founder Doc Childre, who shares some short writings, insights and his hopeful outlook for global harmony during the current planetary shift. Also, download a copy of Doc’s Heart-Based Living article for a greater understanding of the intelligence, wisdom, intuition and other qualities of the heart and the growing desire of people to connect with those qualities to foster personal growth and planetary peace. Read more…


 

Mother-Baby Study Supports Heart-Brain Interactions

A mother and her baby enjoy one of nature’s most intimate connections, and now researchers with the Institute of HeartMath have discovered further scientific evidence that shows they also communicate at a very special level. Read more…

IHM is a 501 (c) (3) nonprofit, educational and research corporation. Donate Now or send your donation by mail: Institute of HeartMath, 14700 West Park Ave., Boulder Creek, CA 95006.

If you are interested in learning more or have questions about HeartMath’s Planned Giving Program and the various ways to donate or you would like to arrange a donation to the Institute of HeartMath, you may contact Katherine Floriano toll free in the U.S. at (866) 221-6339; international callers dial +1 (831) 338-8717.

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© 2010 Institute of HeartMath. All rights reserved. HeartMath, HeartSmarts, Inner Quality Management (IQM), Freeze-Frame, Cut-Thru, Heart Mapping, Heart Quotient, Heart Lock-In and The Resilient Educator are registered trademarks of Institute of HeartMath. Emotional Security Tool Kit is a trademark of Institute of HeartMath. Heart Empowerment and TestEdge are registered trademarks of HeartMath LLC. Quick Coherence and Attitude Breathing are registered trademarks of Doc Childre. emWave, emTech, and Coherence Coach are trademarks of Quantum Intech, Inc. Freeze-Framer is a registered trademark of Quantum Intech, Inc. The Freeze-Framer is an educational system. It is not classified as a medical device and should not be used for medical diagnostic purposes. However, the Freeze-Framer does capture accurate real-time heart rhythms and heart rhythm coherence information from which to learn how emotions affect heart rhythms and autonomic nervous system balance.