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Since HeartMath was founded in 1991 we have been featured in hundreds of international, national, regional, and local media stories. Though not all are on our Web site, you will find a comprehensive variety of stories from all sectors of the media. These stories cover many aspects of the HeartMath System, including corporate, healthcare and education programs, research, technology products, books and more.


Media Stories

The Daily Beast: "Heart-Focused Breathing, And Other Ways to Unwind"
The Daily Beast and Vanity Fair contributor Gail Sheehy writes that as the economy drops and blood pressure rises this holiday season, it’s nearly impossible not to fall into an anxious depressive spiral. Why we stress—and how to cope.


Trading Advice: "4 Ways to Survive and Thrive in These Market Conditions"
Here is some practical trading advice for getting yourself into the best mental and emotional state for maximizing the opportunities of the coming weeks.


MSBNC.com: "Never to Part: Devoted Couples Share Life, death"
A heartfelt story about the spouses dying close together explores the social, spiritual and medical roots of the phenomenon.


Trading Markets: "Four Strategies for Managing Trader Stress"
Bruce Cryer, CEO of HeartMath, advises traders on what they can do to manage stress, protect their health and maximize productivity during the current economic crisis.


Metro: "Diagnosis: Happiness"
This London-based paper discovers an array of mood therapies to bring that spark of summer back into your daily life.


Inside Higher Ed: "Getting Students in the Zone"
This article describes how some colleges are making use of new biofeedback technology to help students physically and mentally prepare themselves for the stresses of the classroom.


Bradenton Herald: "Getting a High Tech Handle on Stress"
Stress is something that we’ve all experienced. In this article you’ll read about the physical, mental and emotional symptoms of stress and what you can do to reduce it, including learning to shift into "coherence" using the emWave Personal Stress Reliever®.


Vital Juice Daily: "Fall Wellness Must-Haves"
In their roundup of wellness must-haves for Fall, Vital Juice Daily recommends the emWave® PSR to help people relieve stress and anxiety. Because sometimes "it takes more than a bath or cup of tea."


The Wellspring: "Cultivating Heart Intelligence"
As the title states, this article emphasizes the importance of cultivating heart intelligence and recommends HeartMath’s Freeze-Frame technique to do so. They say that while children are taught to use their head in school, to direct it in analytical thought, they are not taught to calm it down or balance it with heart intelligence.


Spiritual Living Examiner: "One Wild and Precious Life"
Marlena Rich discusses the need to reconnect with what is most important to us in order to lead a more fulfilling life.


HipGirlie.com: "Chilax with emWave® PC/Mac"
In this fun-to-read review of the emWave Personal Stress Reliever®, featured HipGirlie.com writer says she loves the portability, fun-factor and effectiveness of this "amazing handheld stress reliever."


Golf Digest: "Playing With Heart: Pebble Beach’s top teacher wants to chokeproof your game"
The country’s premier golf magazine featured HeartMath and the emWave Personal Stress Reliever® as a top innovation that’s changing the game of golf. The article explains HeartMath’s research on the physiology of emotion and performance and includes interviews with top golf coaches Laird Small, Pia Nilsson and Lynn Marriott about the benefits of utilizing HeartMath’s tools and techniques on, and off, the course.


The Boston Globe: "Fanning the Flames: Red Sox devotees share their quirks as camera rolls for a film project"
A new documentary examining science, spirituality, and the Red Sox, titled The Joy of Sox: ‘Weird Science’ and the Power of Intention, is currently underway. The documentary will explore the power of prayer and the question of whether the good wishes of 30,000 fans might actually impact the fortunes of the home team. One of the filmmakers, a psychiatrist from Needham, MA, visited the Institute of HeartMath Research Center to take part in an experiment based upon the power of positive emotion.


Changeworks Blog: "The Continuum of Choice in Social Marketing"
UK-based blogger Sue Tippling discusses Web 2.0 and the new rules of business. HeartMath CEO Bruce Cryer is featured as a business executive effectively utilizing social networks.


Gail Lynne Goodwin’s Inspire Me Today Blog: "Are You Living in the Red or Green?"
Inspire Me Today creator Gail Lynne Goodwin blogs about her personal experience with the emWave Personal Stress Reliever®. She says, "This little machine blows me away!"


The Morning Blend (NBC Milwaukee): Interview with Dr. Bruce Wilson
A lively interview with cardiologist and HeartMath medical director Bruce C. Wilson about the latest research on stress, how it impacts our health, and what we can do about it.


The Golf Channel: "The Heart of the Matter"
David Breslow attests that the heart, not the mind, is what truly holds a golfer’s power to succeed.


Small Business Times: "Stress Need Not Dominate Our Lives"
Article by cardiologist Bruce Wilson about the effects of stress in modern day life.


Future Healthcare: "The Heart of Grinnell"
The third in a series of articles by HeartMath CEO Bruce Cryer, this piece describes a visionary project for transforming stress while enhancing health and well-being in the community of Grinnell, Iowa.

PDF Version   Download the Adobe Acrobat (PDF) version


Future Healthcare: "Transforming Stress, Transforming Outcomes"
The second in a series of articles by HeartMath CEO Bruce Cryer, this piece describes the achievements of two contrasting healthcare institutions which have implemented HeartMath’s stress reduction and staff development program: Delnor-Community Hospital in St. Charles, Ill., and Duke University Health System in Durham, N.C.

PDF Version   Download the Adobe Acrobat (PDF) version


Future Healthcare: "Transforming Stress, Transforming Lives"
In the first in a series of three articles, HeartMath CEO Bruce Cryer reviews new tools and technology to reverse the increasing impact of stress on all aspects of healthcare performance – from staff retention and employee satisfaction, to patient satisfaction and quality.

PDF Version   Download the Adobe Acrobat (PDF) version


The Complete Lawyer: "Lawyers’ Stress Buttons Are Pressed All Day, Every Day"
A compelling article authored by cardiologist Bruce Wilson about the physiology of stress and its impact on health.


American Diversity Report: "Down With Stress; Up With Leadership"
Very interesting article about how decreasing stress and increasing emotional intelligence improves leadership. Written by Sharon Gilley, Manager of Organizational Development at BlueCross and BlueShield of Tennessee.


The Dr. Pat Show: Interview with Howard Martin
Interview with Howard Martin, HeartMath’s Executive Vice President, about the organization’s history, ground-breaking research, and tools and techniques for bringing more balance and less stress into people’s lives.

MP3 Download  Download the MP3 Audio file


US News & World Report
A straightforward review of three consumer biofeedback devices, including emWave Personal Stress Reliever®.


Wall Street Journal: "For the Golfer Who Doesn’t Quite Have Everything"
Recommends emWave Personal Stress Reliever® as a tool to help golfers stay cool and "play their best golf."


Men’s Health: "The emWave dares you to try and stay stressed out"
Featured emWave Personal Stress Reliever® on their Gear "Lust List."


Happy People Know How To Let Their Heart Lead, by Marci Shimoff
In this engaging article about happiness and the power of positive emotion, Marci Shimoff, best-selling author and featured teacher in The Secret, discusses HeartMath’s research on the heart and the physiology of emotion.

PDF Version   Download the Adobe Acrobat (PDF) version


WebMD: "Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot"
Deborah Rozman offers expert advice in this article about on-the-spot techniques people can use -- any time and almost anywhere -- to reduce the tension in their lives.


Care2: "Stress-Busting Ways to Protect Your Heart"
A collection of actions people can take to reduce their stress, make healthier dietary decisions and protect their heart.


San Francisco Chronicle: "Waiting to Inhale"
A father’s heartwarming and entertaining story of using the emWave Personal Stress Reliever® with his son.


Boing Boing: "Brain Fitness Software Market report"
HeartMath’s emWave® technologies mentioned in post about the emerging Brain Fitness Software Market.


Sacramento Bee: "How to lower your student’s anxiety percentile in testing"
The Institute of HeartMath’s Dr. Rees explains how parents can help kids calm their anxiety and better prepare emotionally and mentally for test-taking.


Experience Life: "Pet Peeves"
An interview with Deborah Rozman, Ph.D., about how to cope with the little irritations we face every day that can lead to dangerous levels of stress.


Inner Tapestry: "Living from the Heart"
Interview with Jasmina Agrillo about her personal journey – being diagnosed with a brain tumor and using the HeartMath techniques in her own life as well as with clients at her Heartful Living practice in Westbrook, Maine.


Healthy, Wealthy "n’ Wise: "Bringing out the Best in Others" by Chris Attwood
Interview with HeartMath’s Executive Vice President, Howard Martin.


Inspire Me Today: Deborah Rozman
Deborah Rozman, Ph.D., President and CEO of Quantum Intech, HeartMath’s parent company, is a featured Inspirational Luminary on Inspire Me Today’s website.


Daily Bruin: "Get feedback on your state"
Article in the University of Los Angeles’ paper about using biofeedback to induce an awareness of how our bodies and minds influence one another. Writer Dharmishta Rood details her experience with HeartMath’s emWave® PC/Mac Stress Relief System, which is being used at UCLA’s Student Psychological Services.


NBC5 Chicago: Debra Siena from Midtown Tennis Club Demonstrates the emWave® Personal Stress Reliever® – October 3, 2007.
Teaches corporate executives, as well as the average exerciser, a method called HeartMath Stress Transformation. The workshops are also available to the public at Midtown Athletic Clubs.

Watch Video Link: http://video.nbc5.com/player/?id=163011


Eldr Magazine: Chill Out With Your Very Own Stress Reliever – October 2007.
The emWave® detects unhealthy stress and trains you to relax into a healthy state. It is a fun way to obey your doctor’s orders to work at reducing stress in your life and be the hippest grandparent around.


KGO-TV: Interview with Dr. Arlene Noodleman, CEO of Age Defy and Revercel LLC as well as Age Defy’s Medical Director of Complementary Medicine Services – September 28, 2007.
Reduce the stress in your life and prevent the development of chronic diseases. Easy ways to monitor the stress in your life.


Today’s Golfer, UK: On the Pulse – September 2007.
A round of golf can be extremely stressful, from worrying about that first tee shot to nerve-tingling short putts. But, all that anxiety could be a thing of the past. There’s a new breathing technique Tour pros are using to calm their nerves. And now their secret is out.

PDF Version  Download the Adobe Acrobat (PDF) version


Tech Eye For the Older Guy (and Gal!): Straight forward Review On emWave® PSR – August 28, 2007.
The emWave Personal Stress Reliever® is an entertaining stress technology to help you balance your emotions, mind and body.


Psychopedia: Stress-Relief Road Test: emWave® Ben Marciano’s All-Natural Anxiety Antidote – August 23, 2007.
The wonder-working machine, otherwise known as HeartMath’s emWave® Stress Relief System, is now part of Marciano’s everyday practice.


Psychologists Dr. Shinaver’s Thoughts and Reflections Blog: The First Week of School: Behavioral Norms Balanced By An Empathic Connection – August 2007.
Dr. Shinaver discusses how to maintain the empathic connection using HeartMath and special time.


Game Daily Biz: Is Biofeedback in Games the Next Next-Gen? – August 2007.
Imagine if your heart beat or other physiological signs from your body had a direct impact on the game-play in your favorite games, Brett Skogen, President of Beijing based Digital Entertainment, would like to make biofeedback in gaming a reality.


IGN.com: Hands-On With the Heart 2 Game Sensor – July 25, 2007.
Digital Bamboo is a major licensee of Quantum Intech technology and has integrated the Heart to Game (H2G) sensor in a number of its upcoming products.


Guardian Unlimited: I’m Going to Carnoustie in a Terrific Frame of Mind. I Believe I Can Win the Open – July 19, 2007.
Nick Dougherty says, "HeartMath is new and amazing. It allows you to use your breathing to get into "the zone’ – which is basically reaching that level of heart rate where we perform best."


Wireless Healthcare: No Space on MySpace For Heart Disease – July 14, 2007.
Research study by Chicago Northwestern University men who are shy or have few social interactions are 50% more likely to die of a heart attack. HeartMath’s Transforming Stress book teaches people how to control their breathing and reduce the influence the brain has on the operation of the heart.


McPherson Sentinel: Creative Hairlines Sponsors Stress Reduction Seminar – July 11, 2007.
Salon Professionals use HeartMath tools to have greater creativity, more effective communication with clientele and heightened listening abilities when a client talks about what they want done with their hair.


CNet Blogs: Sports Tech Dave Philips Talks About emWave® – June 25, 2007.
Philips from Titleist Performance Institute says, If you are looking for that extra performance edge in your sport and want to reduce nervousness and performance anxiety then check out the emWave®.


Baltimore Sun: Put Heart in Gaming – June 21, 2007.
Digital Bamboo and Quantum Intech have partnered to bring HeartMath technology to video gaming.


Manchester Evening News: Dougherty Tries to Lift Pressure – June 13, 2007.
Nick Dougherty embarked on a program for the US Open that makes the heartbeat more coherent, it helps settles the mind and keeps you in the zone.


Techno Brains: TechnoReview: emWave Personal Stress Reliever® – June 12, 2007.
Reviewer spent several months evaluating the device, giving his personal findings. The emWave® doesn’t take years to master, it only takes minutes to understand and grasp the basics.


LA’s The Place Magazine: Ride the emWave® PC/Mac Stress Relief System to a Calmer Self – June 8, 2007.
A computer program, emWave® PC/Mac helps you achieve inner balance, relieve stress and take hold of your emotions, without drastic changes to your daily schedule.


PC World: Digital Bamboo Lands Heart Healthy Game App – June 7, 2007.
Digital Bamboo announces development of a new genre of digital entertainment with HeartMath System.


Denver Post: Companies Are Tuning in to Stress, Turning to Computer Technologies That Put Relief at Employees’ Fingertips – June 1, 2007.
Workplace stress is a growing problem, she looked at HeartMath’s solution because she wanted to give her clients an easy way to identify and manage stress comfortably.


Flourish Magazine: Agenda Business Bits & Tips – De-Stress Device – May/June 2007.
Stress creates incoherence. emWave® displays your coherence levels and trains you to relieve stress.

PDF Version   Download the Adobe Acrobat (PDF) version


Health iVillage: The Stuff We Love video on emWave® PSR – May, 2007.
Total Health Videos: An iVillage Original Series – Today’s Pick: Portable Stress Reliever.

Watch Video Link: http://video.health.ivillage.com/player/?id=94665


Golf Digest: Playing With Heart – May, 2007.
Pebble Beach’s top teacher wants to choke-proof your game. HeartMath and emWave® are top innovations in golf.


Inventors Digest: Going From Idea to INC. – emWave – April/May, 2007.
Dr. Alan Feren, president of Feren Healthcare Insights and former chief medical officer at Sutter Health Partners, says, "emWave is more than a slick piece of technology; it’s part of a revolutionary HeartMath program that is both life-affirming and life-changing."

PDF Version   Download the Adobe Acrobat (PDF) version


Techchee: emWave® Biofeedback Stress Reliever – April 29, 2007.
Biofeedback is one of the effective treatment technique to help turn fatal involuntary activities, such as blood pressure, of our body into controllable activities.


MSMoney: emWave® Your Way to Peace and Performance – April 6, 2007.
Ms.Money tries the emWave Personal Stress Reliever® and likes it!


MSMoney: emWave: The Personal Stress Reliever – March 22, 2007.
Ms.Money is enthusiastic about this product.


iVillage: Stress Less – March 16, 2007.
The emWave Personal Stress Reliever® looks like a remote control or an iPod mini but it measures your stress level and helps you regain a sense of focus and calm.


Experience Life Magazine: Put Stress In Its Place – March 9, 2007.
Tired of feeling victimized by stress? Learn how to transform it into something manageable – and perhaps even make it your friend.


The University Star: Biofeedback participants learn to manage their emotional response to stress – March, 2007.
The Biofeedback for Stress Reduction is a program sponsored by the Counseling Center to help students understand and reduce stress that uses the emWave® PC/Mac software program.


TechDigest: emWave– Hold For Instant Stress Releif – February 23, 2007.
Stress can play havoc with your health. Try emWave® to distress and in no time you’ll be ready for the real world again.


Gearlog: Relieve Stress With emWave – February 23, 2007.
The emWave will analyze your stress and help you relieve it, the best solution to make your day just a little bit better.


ThinkGeek: How To Keep From Going Postal – February 22, 2007.
Stress can damage your system. emWave helps you enter into a state of coherence to increase energy, greater mental clarity and improved listening.


The Chronicle: Counseling Center Offers Biofeedback to Help Decrease Stress – January 12, 2007.
The Savannah College of Art and Design Center for Student Counseling and Disability Services offer students a unique opportunity to decrease their stress levels by using the emWave PC/Mac Stress Relief System.


Kurt The Cyber Guy: Tech – Stress Release – January 5, 2007.
Kurt shows us how technology can actually take the stress OUT of our lives. Learn how to use tech devices that train your brain and body to relax and forget everyday worries!


Chicago Tribune: Home Tests for Stress, Cholesterol and Blood Pressure – December 17, 2006.
If you think you have conquered stress, HeartMath’s little machine is here to tell you that you haven’t. It actually does help you train your emotional engine to chill out.


Gabrielle Reece: An Appreciative Heart Is Good Medicine – December 13, 2006.
Emotions have as much to do with the heart and body as they do with the brain. The activity of the heart is linked to our emotions and our health, vitality, and well-being.


Gadgeteer: Hands On Review emWave Personal Stress Reliever® – December 8, 2006.
Would you believe me, if I told you that a plastic device the size of a deck of cards could improve your life? The folks at HeartMath claim that this is possible with their emWave Personal Stress Reliever unit.


Technology & Learning Magazine: Take a Deep Breath – November 17, 2006.
An innovative way to deal with stress during tests at school; software helps third graders calm down for better test performance. The principal says the school’s achievement index jumped 37 points – the state goal was to improve by just 5 points.


Seattle Post Intelligencer: Biofeedback Devices Are All the Rage for Keeping Calm – November 9, 2006.
John Gottman, renowned couples therapist suspects that biofeedback works on biological and emotional levels – might offer a more direct route to behavior change than standard therapy that tries to change abusers’ ways of thinking.


Seattle Post Intelligencer: Relaxation Gadgets and Software Have Their Pluses and Minuses – November 9, 2006.
I compared the leading consumer biofeedback devices. In the end, the product I like best was the [emWave® PC/Mac] software by HeartMath. It does a good job explaining the objectives, displaying and recording your biodata and keeping you engaged.


944 Los Angeles Magazine, Gift Guide: Say Goodbye To Your Stinky Yoga Mat – November, 2006.
The emWave Personal Stress Reliever® is an excellent tool to guide people through tense states and ultimately teaches them how to maintain a stress-free lifestyle.

PDF Version  Download the Adobe Acrobat (PDF) version


The Street.com: Turn On, Tune In, Chill Out – November, 2006.
This portable gadget tracks your breathing, heart rate and other bodily functions to tell you whether you are in or out of the mellow zone. It’s like an iPod into the soul.


PCMAG.com – Gadgets You Need If You’re Lost – October 4, 2006.
What gadgets do the castaways need in order get off the island or enjoy their existence? Dr. Jack Shepard (Matthew Fox) was recommended the emWave Personal Stress Reliever in order to relieve tension and reach a state of positive feelings.


New York Post – Promising Lights Out For Stress – October 3, 2006.
The emWave monitors a user’s pulse and encourages you to calm down by breathing in sync with its lights.


Gearlog.com: Geek Your Cube: emWave Personal Stress Reliever – September 18, 2006.
Even when you don’t think you’re stressed, you probably are. I learned this by testing HeartMath’s emWave Personal Stress Reliever.


Ode Magazine: Rhythm and Blues – September, 2006.
Rising Stress levels may be the greatest threat to health, happiness and peace, but HeartMath has come up with a solution: a new invention called the emWave Personal Stress Reliever.

PDF Version  Download the Adobe Acrobat (PDF) version


Vibrant Living Newsletter: The Four Techniques, Never-Fail Methods to Regain Balance and Well-Being – July 4, 2006.
Subtle Energy Solutions recommends HeartMath’s Heart Lock-In as the fourth practice and states, "Its power is in its simplicity".


Law Practice Today: Meet The Most Powerful Stress Manager: Your Heart – July, 2006.
Apply the HeartMath Quick Coherence Technique in the middle of a meeting and you may just be the sharpest and most creative person in the room.


Gush Magazine: Stress Be Gone – June 30, 2006.
The "emWave’ Personal Stress Reliever is a device designed to help relieve your stress symptoms.


CNET News: Handheld Device Gets To The Heart Of Stress – June 30, 2006.
With every heart beat, the emWave site explains, the heart transmits complex patterns of neurological, hormonal, pressure and electromagnetic information to the brain and throughout the body.


Network World: Handheld Device Aims To Relieve Stress – June 27, 2006.
If gadgets and technology are causing you a lot of stress in the workplace, you might want to grab hold of a gadget that aims to reduce your stress.


Gizmag: Stress Reliever In A Pocket – June 26, 2006.
The same emWave PC/Mac technologies have been incorporated in a mobile handheld device, no bigger than a cell phone, designed to help the user reduce stress anytime, anywhere.


Coolest Gadgets: Personal Stress Reliever – The emWave – June 24, 2006.
Psychologist, Dr. Sherrie Raz has practiced her skills for stress reduction, locally and around the world; she is excited about bringing HeartMath, a new and innovative therapeutic technique to the area.


Intelligent Life, (Supplement to: The Economist) New Trends for Smart Living: Soothing Software – June, 2006.
emWave PC/Mac Stress Relief System can help change their behavior patterns for the better. A number of gadgets to track and relieve stress can add their own burdens.


The Independent – London, England, UK – A Cure For Stress – May 28, 2006.
Now everyone from schoolchildren to sports stars are discovering the seemingly miraculous benefits of Heartmath. Jerome Burne investigates.


Pacific Union Recorder: Summer Institute Tackles Heart-Brain Connection – May 1, 2006.
Classes taught at La Sierra University School of Education, topics include how to think more clearly and make smarter decisions, especially under pressure; how to develop more brain-friendly instructional strategies; and how to create a stronger school culture and spirit de corps.


Law Practice Today: The Physiology of Peak Performance – May, 2006.
To understand why, and what is the right approach to sustain peak performance during stressful times, you need a few quick lessons in human physiology.


The WBALChannel.com: Studies Show Mental Stress Restricts Blood Flow – April 24, 2006.
HeartMath is using the power of our positive emotions to improve our ability to manage our stress, says a nurse.


ic Wales.co.uk: Golf: Woosie Aims To BE Easy Ryder – March 31, 2006.
Ian Woosnam is preparing for the most exciting weekend of his glittering golfing career… by learning to calm down better.


PGA.com: European Tour Notebook: Ryder Cup Captain Woosnam Stresses Relaxation – March 30, 2006.
Woosnam says, “I wish I had known about HeartMath earlier in my career and am confident it will help me with the pressures of the year ahead”.


Unison: Four Irish Make Masters Cut As Ames Accepts Augusta Place – March 29, 2006.
European Ryder Cup captain Ian Woosnam, a former Masters champion, is also in the field, and he has revealed his new secret for dealing with the stress associated with the job.


Sportinglife.com: Woosie Boosted By Stress-Busting Technique – March 28, 2006.
Ryder Cup captain Ian Woosnam has reveled he is using stress-reducing techniques in the build-up to September’s match at the K Club near Dublin.


Online Journal – Commentary: No Child Left Alive – March 17, 2006.
A parent’s disgruntle on the No Child Left Behind and testing, he says, “Institute of HeartMath has a CD-ROM with strategies for controlling test anxiety”.


USA Today: Schools Reduce Test Stress Through Relaxation Techniques – March, 2006.
The idea of programs like HeartMath and Brain Gym is to get participants’ minds working at their peak to enhance cognitive abilities and the recollection of facts.


AAPB Biofeedback Magazine: Enhancing Emotional, Social and Academic Learning with Heart Rhythm Coherence Feedback – March, 2006.
Heart Rhythm Coherence Feedback, an exciting new technology, which has broad-based applications in educational contexts for improving emotional, social, and academic competencies. "Posted with the permission of AAPB, Copyright © AAPB 2006".

PDF Version   Download the Adobe Acrobat (PDF) version


Lifetime Fitness Spa – Experience Life Magazine: Fit For Success – March, 2006.
Whether you work for a living or live for your work, managing your physical health and fitness may be more critical to your career than you realized. Find out why the shape you’re in can make or break your success.


Boca Raton News: Boca Raton’s Sherrie Raz Stresses Stress Reduction – February 26, 2006.
The emWave aims to reduce stress by monitoring you bodies and telling you what to do to get your emotions, body and mind back in sync.


WebMD: The Heart Speaks (Are You Listening?) – February 20, 2006.
Loneliness, anger, and grief can break hearts as easily as high blood pressure. To heal the heart, feel the love.


Santa Cruz Sentinel: Nourish the Heart with Sweet Emotion – February 6, 2006.
Recognized as the world leader in emotional intelligence of the heart, HeartMath has globally led the way of the importance of a healthy emotional state for those recovering from heart-related illnesses or preventing heart disease.


The Independent: Woosnam Worries As Poulter Turns Into Game’s Pariah – February 1, 2006.
To ensure panic does not reduce him to a mumbling wreck in front of millions he is using a technique for relieving stress called “HeartMath”.


Chicago Conscious Choice: HeartMath Equals Healing – February 2006.
HeartMath tools complete the communication circle from the brain to the body and back to the brain, a new discovery about the role of cardiac rhythms in affecting mood, immune function, stress levels, and cognitive ability.


The Valley Sentinel: HeartMath Aims To Control Stress, Raise Success – February, 2006.
Athletes, students with test anxiety and business people learn the HeartMath system to get into a performance “zone” in times of high stress.


Healing Lifestyles and Spas Magazine: Heart Power for Healing – February, 2006.
Miraval Spa guests are learning how to improve their heart rate variability, thereby reducing their risks of heart attack, stroke, and other cardio-related diseases.


Pantagraph.com: Feeling Stressed? – January 29, 2006.
A personal story on how HeartMath works in the areas of stress reduction and performance improvement.


NBC Today Show: Does Your Heart Sense Your Emotional State? – January 26, 2006.
Stressful feelings may increase your risk of developing heart disease. Researchers at the Institute of HeartMath explain the connection.


News Record, Cincinnati, Ohio: Test-Nervous Students Get Help at Clermont College – January 18, 2006.
Students who fear taking tests can now find ways to cope thanks to a new course at Clermont College.


Find Bliss.com Magazine: Stress Management for Children – January 2006.
Today’s world is more time-crunched, stressed out and impersonal – Five tips for helping comfort and empower stressed out kids.


Equus Spirit Online Magazine: Heart Connections and the Healing Power of Horses – December 2005.
Openhearted communication between horse and human has the potential to promote self-healing by enhancing one’s ability to recognize emotional congruence.


PGA.com – Improve Your Game Features – The Quick Coherence Technique – December 2005.
Matt Flenniken’s popularity and success with students, from novices to touring professionals says with these techniques and software/hardware feedback system, golfers can manage their emotions, reduce their internal interference and see the results of their efforts on the course.


Komo TV News, Seattle – New Computer Program Can Help Lower Your Stress – November 28, 2005.
A computer program is giving University of Washington students the stress relief they desperately need.

Watch Video Link: http://www.komotv.com/stories/40478.htm


Emergency Medical Services Magazine: Stress-Control Tools That Start With Your Heart – November, 2005.
We all know that stress takes a toll on the heart. Researchers at the Institute of HeartMath are proving you can use your heart to prevent stress as well.


Internet Time Knowledge Learning Circuits Blog: Informal Learning Project, Jay Cross – November, 2005.
I can feel positive change during the workshop and plan to practice the technique for a while. HeartMath is yet another topic for my research on Informal Learning.


Vendare Group Newsletter: Emotional Connections – October 17, 2005.
New scientific research being conducted at the HeartMath Institute is validating what advertisers have known forever: our emotional responses to inputs are faster than our cognitive responses.

PDF Version   Download the Adobe Acrobat (PDF) version


Find Bliss: Body Monitors for Healthy Empowerment – October, 2005.
emWave PC/Mac teaches you how to switch out of the damaging stress response and into the soothing relaxation response.


Australia’s Occupational Health and Safety Bulletin: Emotional Management at the Heart of Taackling Stress – September 16, 2005.
Emotional Management training is critical to dealing with the pressures of everyday working life, according to a specialist in personal and organisational development.

PDF Version  Download the Adobe Acrobat (PDF) version


Networking Times: Book Review by Josephine Gross, Ph.D. for Chaos to Coherence – Fall 2005.
Based on extensive research the people at HeartMath say they have decoded how stress works and that most people are using the wrong approach, trying to de-stress the way they use a crash diet.

PDF Version  Download the Adobe Acrobat (PDF) version


Education World: From Chaos to Coherence: Managing Teacher Stress – August, 2005.
"I’m totally stressed out." Listen carefully when teachers repeat that almost-routine mantra. They could be experiencing stress that affects their performance, students, and personal lives. Teachers find solutions with the HeartMath’s Resilient Educator program.


Mercredi, à voir sur PGA.com: PhysioGolf article for the PGA – August, 2005.
A French golf professional finally understood how emotions affect a golf swing; he passed it along to his students with great results.

PDF Version  Download the Adobe Acrobat (PDF) version


Arkansas Democrat Gazette: Our Heart’s Voice – June 25, 2005.
Research shows how heart rhythms affect our body’s electrical system as well as the brain patterns of those close to us.


Ode Magazine: A Change of Heart Changes Everything – May, 2005.
Demonstrates how people can actually make their heart beat in a healthier way.


PGA.com – The Zone Demystified – May, 2005.
Noted stress and performance researcher Doc Childre talks about "the zone," and how it’s proven to be "a state of heart/brain synchronization that’s within all people." He talks about how you can find it.


Small Business Times – Turn On Your Heart Light – April 15, 2005.
Learn to control the "brain’ in your chest.


Newsweek.com: The Power of the Heart – Q & A Interview – April 5, 2005.
A new book offers a novel approach to beating stress– by regulating the rhythms of your heart.


PGA.com – ’Mind Games’ – March 22, 2005.
According to Curt Erickson, Ph.D., a sports consultant for seven Olympic Games, HeartMath’s emWave PC/Mac software can help you improve the seven ’mind game’ factors affecting your game.


Denver Post.com – A Revolution of The Heart – Q & A Marc Barasch needed. March 20, 2005.
An author delves into the nature of empathy and the meaning of true compassion.


KSDK.com – Feeling Stressed This Morning? New System Could Help – February 18, 2005.
Doctors say too much stress can adversely affect your health. HeartMath, a stress management system that begins with the heart.


Helping take stress out of school – By Nancy Pasternack – December, 2004.
HeartMath helps students at Watsonville High School combat school related stress for improved academic performance.


Brainstorm Magazine: A Whole New Life – By Jasmine J. Agrillo – Fall/Winter, 2004.
A personal story on how to reduce the pain associated with the stress of brain injury.

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WSAW-TV health news story – November, 2004.
Medical Breakthroughs: A Hearty Approach Reduces Stress


Stress Can Make Existing Health Problems Even Worse – November, 2004.
Channel 14 North Carolina


PGA.com – A Snowball’s Chance – November, 2004.
As in life, emotions in golf have a tendency to snowball. They can spiral in a positive or negative direction. It’s up to you.


PGA .com– Managing Emotions – October, 2004.
Guest contributor Paul Rosch, M.D. Stress can kill a golf swing. Stress can be dramatically reduced by learning to develop positive feeling state.


Newsweek, "Outsmarting Stress." – Sept. 1, 2004.
How some schools are helping students increase test scores by reducing stress.


The Education Digest, "De-stress to Learn." – Sept., 2004.
After practicing HeartMath techniques for only three weeks, learning-disabled fifth– and sixth-graders averaged reading gains of one-and-a-half grade levels.


PGA .com– Appreciation and Compassion – September, 2004.
HeartMath guest contributor Michael Mc Teigue writes about scientific keys to lowering your scores and how to shift attitudes fast.


Trader’s World Magazine – By Larry Jacobs Unique Technology Teaches – August, 2004.
Traders How to Reduce Stress to Achieve Trading Success


CBS-11-TV Dallas, "Dr. Mona – Take Stress Out of the Equation," – July 26, 2004.
HeartMath adds an emotional and psychological component to cardiac rehab stress reduction program at Methodist Hospital in Dallas.


The Tico Times – The emWave PC/Mac Stress Relief System is Key in Helping Teach Peace – By Betsy Yagla – July 9, 2004.
Costa Rica schools infiltrated with the local ’Peace Army’ use the emWave PC/Mac Stress Relief System to help change social and emotional learning.

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The Cincinnati Enquirer, "Students learn de-stress method." – June 3, 2004.
A surgical technology class at the University of Cincinnati at Clermont, learns HeartMath techniques to handle stress in the OR.


Santa Cruz Sentinel, "Group Set to Go National with Program to Relieve Stress." – March 7, 2004.
IHM receives $1 million federal grant to put its TestEdge program in place nine school districts and study the results.


ASCA School Counselor, "Helping Children Overcome Test Anxiety." – January, 2004.
How parents can help prepare children for test-taking.

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Wall Street Journal Article – October 10, 2003.
Why More Professionals Need an ’Inner Vacation’.


Why More Professionals Need an ’Inner Vacation’ – By Sue Shellenbarger, The Wall Street Journal Online – October, 2003.


Encounter: Education for Meaning and Social Justice, "The Heart in Holistic Education." – Autumn, 2003.
New scientific discoveries about the heart and the importance of a reintegration of the heart-mind dynamic in teaching and learning.

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Patriot Ledger, "A Matter of Heart: Program at Stoughton High tests a novel way of reducing stress." – March 8, 2003.
Massachusetts high school students use HeartMath techniques to reduce stress during tests and sports.


USA TODAY, "Employers get nosy about workers’ health." – March 6, 2003.
Jefferson Government Relations required its 30-member staff to attend stress-reduction training.


The Billings Outpost, "HeartMath Aims to Help with Emotional Rescues." – March 4, 2003.
Dramatic changes in difficult children. Man dealing with loss of wife helped through his grief.


Special Report on Strategic Landscape – February, 2003.
HeartMath helps Delnor-Community Hospital in Geneva, IL, in its goal to become a national leader in patient satisfaction, as well as the first choice in its primary market.  Advanstar Communications, Managed Healthcare Executive


Roll Call, "Need a Breather? Take Your Pulse: Lobbying Firm Says New Program Adds Up to Less Stress." – September 5, 2002.

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Your Health, FitDV, "Listening to the Telltale Heart." – June, 2002.
More than just an organ for pumping blood, the heart is now being seen as having its own role in our physical and mental well-being. HeartMath is a system based around this belief, and it’s being embraced by everyday people trying to cope with stressful times.


Cheryl Richardson Newsletter, "Turn Your Vision Inward." – April 7, 2002.
Freeze-Frame: Calm your mind, regulate your heart rhythms and improve your brain function.


AAPB & Biofeedback Magazine, "Heart Rhythm Coherence – An Emerging Area of Biofeedback." – Spring, 2002.
Heart rate variability and its significance; heart rate pattern analysis; HRV and emotional states; heart rhythm feedback trainers.

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Special Ed Connection. "Educators focused on test prep, learning readiness for at-risk students – 2002.
How HeartMath helps children ’show what they know’ at an Indian reservation school.


AAPB/Biofeedback Magazine, "Psychophysiological Correlates of Spiritual Experience." – Winter, 2001.


Minneapolis Star Tribune, "Some seniors graduate after passing tests; others still haven’t." – June 9, 2001.
Star Tribune followed several students as they moved through their final year and tried to pass the tests. The gains were impressive among those who participated in HeartMath.


Edutopia: George Lucas Educational Foundation Newsletter, "Using Digital Technology to Enhance Emotional Intelligence." – April 1, 2001.


CNN.com, "Software aims to relax pre-test jitters." – April, 2001.
Students use interactive software program to monitor heart rhythms and practice getting into "the zone" for best performance.


Minneapolis Star Tribune, "Schools step in to help stressed students chill out." – February 8, 2001.
High school math students are preparing for basic standards test. Today’s Lesson? Learning how to calm the body and focus the brain.


ABC World News Tonight with Peter Jennings, "Straight from the Heart." – February 7, 2001.
Real player video clip of police officers and school children successfully using emWave PC/Mac Stress Relief System real-time technology to reduce stress, improve performance at work/school.


Nurse Week – "Follow Your Heart – Researchers explore the connection between cardiac rhythms and stress." – September, 2000.
Diane Ball, RN, and Joan Stephens, RN, of Delnor Hospital tell how HeartMath saved their nursing careers, and how they use the technology in cardiac rehab.


Minneapolis Star Tribune, "Camp helps kids facing high-stakes skills tests, relax, concentrate, and focus." – April 6, 2000.
Spring Training Camp to help with test-taking anxiety.


Silicon Valley/San Jose Business Journal – "It’s Not ’Mind Over Matter’ Anymore" – March, 2000.
Feature article on how HeartMath is helping those in the IT world manage stress and increase performance, success and creativity. Silicon Valley/San Jose Business Journal "It’s not ’mind over matter’ anymore"


CNN.com, "Feeling it in your heart." – June 28, 1999.
Stress, depression and a prescription for health.


PBS Special, "Lessons from the Heart," How a cardiologist uses Freeze-Frame with his patients.


Journal of Innovative Management (Goal QPC) Ask Gaby Date – Journal of Innovative Management, "Achieving Coherence Out of Chaos."
HeartMath CEO Doc Childre and President Bruce Cryer explain their business model of Inner Quality Management in this article, "Achieving Coherence Out of Chaos."



 
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IHM is dedicated to conducting research and providing programs for schools and families to facilitate heart-based living.

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