Get involved

Become a Monthly Giver

Monthly giving options

As little as $10 each month can help us bring positive change to the lives of people around the world.

Click Here to Learn More

Institute of HeartMath Caring Initiatives

HeartMath for Communities Project

De-Stress Workshop Testimonials

"HeartMath has created an easy, effective way to deal with every day stresses.’

– Dr. Lavonne Pineda, attended workshop at HealthTrust, San Jose, Calif.


"In this world filled with stress, the tools that were given tonight provide a heart oasis of peace."

– Pat Jocius, attended workshop at LDS Church, Ben Lomond, Calif.


"I used the Freeze-Frame exercise prior to going into a stressful work situation and it made me more productive and have a better result. If everyone would use this we would have a nice world to live in."

– Jenn Highland, attended workshop at Mountain Community Resources, Felton, Calif.