Education
Institute of HeartMath Resources for Parents

Youth: Ages 7-11

INTRODUCTION: Preadolescence is that marvelous time when children develop a growing curiosity about the wider world and increasingly rely on their own skills. These preteen years are the ideal time to help children understand and self-regulate their emotions. Research at the Institute of HeartMath, in the educational community and elsewhere show learning socioemotional skills early can improve behavior, performance and, ultimately, success at home, school and play.


Home School: Scientists with the Institute of HeartMath have researched how children learn and found that coherence, a measurable physiological state, can greatly enhance learning. Your 7-11-year-olds, whether they attend a public, private or charter school or you home-school them, can improve their academic performance with the coherence-building lessons, games and music HeartMath has developed.

Parents of thousands of children have seen not only their academic performance improve, but also their behavior at home and in the classroom. As children learn to understand and self-regulate their emotions with HeartMath’s easy-to-learn tools, their relationships also improve with friends, family, schoolmates, teachers and others. The HeartSmarts™ Grades 3-5 classroom program is designed for teachers in a traditional setting or parents and others in home-school lessons. TestEdge® Grades 3-5 will help your child deal with test anxiety and the pressure of high-stakes testing; read The Research underlying this unique program. Here are some of our Classroom Products for children, ages 7-11.

Fun and Instructional Music, Games and More From HeartMath

emWave® Desktop for PC and Mac and emWave® PSR

HeartMath’s emWave technology has been scientifically proven to reduce stress and anxiety in children and adults. Research at the Institute of HeartMath shows that the emWave® Desktop and emWave® PSR can provide a wide range of benefits for the 7-11 age group.

emWave Desktop

emWave® Desktop is a computer-based interactive learning system that can help the young child get ‘in sync’. It’s easy to use and includes instructional games that your children will enjoy playing as they learn patience and how to self-regulate their emotions. Learn more

emWave Personal Stress Reliever

emWave Personal Stress Reliever® is a handheld device that children can easily learn to give them sustained stress relief and emotional balance anytime – before school, especially on state testing days; music recitals; and soccer or other athletic contests. Learn more

Wild Ride to the Heart game

Wild Ride to the Heart™

Wild Ride to the Heart™ is the new game from HeartMath that kids, families, classmates and others are playing. It teaches children about their emotions, and everyone, young and old, enjoys playing it because of how it makes them feel in their hearts. Learn more

Heart Bear Puppet with Heart Warmer Technique Card

Heart Bear Puppet™ with Heart Warmer™ Technique Card

Heart Bear has great big heart for your child – or you – and can be a cuddly, fuzzy reminder of how wonderful it is to be heart centered and listen to the wisdom of your intelligent heart. Learn more

HeartSmarts

HeartSmarts® Grades 3-5

HeartSmarts® Grades 3-5 is a unique learning program that bridges academic and emotional learning. It can enhance learner readiness, motivation, behavior and classroom climate. Students identify their emotions, recognize situations that trigger stressful emotions and learn a series of tools for shifting to the heart. Learn more

TestEdge

TestEdge® Grades 3-5

TestEdge® Grades 3-5 is a nationally tested and successful supplemental classroom program shown to improve test scores, learner readiness, attitudes and behavior problems. HeartMath developed the program specifically to prepare elementary-age children for the pressures of high-stakes tests, especially state-mandated exams. Learn more

TestEdge CD Interactive Learning Program

TestEdge® CD Interactive Learning Program

TestEdge® CD Interactive Learning Program also is an excellent tool for the sixth-grader in the 7-11 age group. Parents and instructors in the home school will find this CD version perfect for their needs, but it also is utilized in the traditional classroom. Learn more

Teaching Children to Love

Teaching Children to Love: 80 Games & Fun Activities for Raising Balanced Children in Unbalanced Time e-Book

HeartMath founder Doc Childre’s innovative e-book is a virtual self-contained classroom on the heart and emotions that includes easy-to-understand instructions for three key HeartMath techniques along with entertaining games and activities. It’s for parents, child-care providers and all others who love, educate and care for children. Learn more

Free Resources From HeartMath
HeartShift Tool

HeartShift™ Tool for Ages 7-11: Presentation and Audio

When your children are sad, upset or not feeling well, HeartShift™ is a wonderful and healthy way to cheer up. With your assistance, they can learn to love lift their spirits anytime by shifting to the heart.

Visual Presentation and Audio

Downloadable MP3

HeartMath My Kids

HeartMath My Kids!

Parents, grandparents, teachers and others who love and care for children should check out the HeartMath My Kids! Facebook page. There’s an ongoing dialogue about kids and how to care for them, and you’ll always find tips and tools from HeartMath. Learn more

Institute of HeartMath Newsletter

IHM Newsletter

HeartMath’s quarterly newsletter features interesting and informative articles about heart-based living and how children and adults can improve the quality of their lives at home, school, work and play.

Current and Archived Newsletters

Sign Up for Newsletter and Free Services

Quick Coherence Technique for Adults

Quick Coherence® Technique for Adults: Presentation and Audio

Whenever you need a quick boost, take about one minute to do the steps of the Quick Coherence® Technique. It utilizes your heart’s power to balance thoughts and emotions and increase energy and mental clarity.

Visual Presentation and Audio

Downloadable MP3

Education Research

Here are some samples of the education research of the Institute of HeartMath, which conducts studies with students of all ages related to stress reduction, emotion self-regulation and utilizing the heart’s intelligence to improve performance.